9+ Best Strains for Back Pain – Make Your Lumbago Go Away

The good news for back pain sufferers is that plenty of therapeutic marijuana strains are available to help you with the condition. As many people suffer from chronic back pain, a particular weed may help them ease the situation.

It has been proved that THC and CBD cannabinoids have pain-relieving properties. Let’s explore to what degree these terpenes and cannabinoids are effective if you want to relieve stress and pain levels, with or without psychoactive effects.

Blue Cheese is the best natural herb for treating chronic back pain as it houses potential pain-relief traits.

Visit the official website to buy pure OG Kush seeds!

Types of Back Pain


Back pain occurs among one of these three major types: AxialReferred, and Radicular pain.

Mechanical or Axial Pain

This pain varies based on many circumstances. You may feel mild or chronic pain, or you might sense frequent occurrences of both. Muscle pain is seen as the principal reason behind axial pain.

Referred Pain or Reflective Pain

Due to interconnecting sensory nerves, you feel referred pain at a different place instead of the pain originating part.

Radicular Pain or Sciatica

When you have an inflamed or compressed spinal nerve, the pain originates from the hip and back and settles on the legs. You might feel tingling sensations and numbness in your legs.

Early Signs of Back Pain

If you occasionally feel back pain that navigates your legs, it might be an early sign of back pain. Look for one of the following symptoms:

  • Frequent pain in the spine
  • Loss of bowel control
  • Fatigued legs
  • Loss of bladder control
  • Numbness around genitals

One of the proven ways to treat back pain is body stretching. Practice it daily and see how wonderfully it works to strengthen your spine and muscles. Back pains can be managed by keeping the spine healthy with stretching, swimming, gymnastics, or sports.

Research on Medical Marijuana and Back Pain Relief

As cannabis gets its legal status in the USA, thousands of users have jumped to grab their favorite strain for medical or recreational purposes. But, the history of medical marijuana goes back to four decades. Around 1975, some experts observed that certain strains could effectively relieve pain.

The research has not stopped to date; many scientists have contributed to the field and arrived at the same conclusion. In 1999, the Institute of Medicine (IOM) showed that cannabinoids could effectively relieve pain.

The University of Colorado Spine Center (UCSC) also found that medical cannabis with powerful pain-relieving properties works better than opioids to relieve acute pain.

Some people encounter severe pain that they have to use painkillers for chronic back pain release. After all, it turns out, all you need is a regular exercise regime and a little bit of weed!

How to Use Medical Marijuana for Chronic Pain?

Here are some of the best consumption methods to enjoy your medical cannabis for back pain.

Edibles: Mix your buds into your morning cup of coffee, chocolates, butter, or cookies. Enjoy better psychotropic effects with medical benefits. Effects may kick after an hour, but it fosters long-lasting relief.

Shake and Juice: Feel better and stay hydrated with medical marijuana-induced juice and shakes. You will enjoy the therapeutic benefit for longer hours without hallucinatory episodes.

Topicals: You can apply medical marijuana-infused oils, balms, extracts, and lotions at the place of pain to get long-lasting relief from muscle spasms, severe pain, and inflammation.

Tinctures: Lots of tinctures and CBD oils are highly demanded among patients for back pain alleviation. You can put a couple of drops under your tongue to ingest it quickly. Here, the effect is instant because the sublingual tissue under your tongue quickly sends cannabinoids to the bloodstream.

Inhalation: Many people smoke or vape pots to get high in a snap. It’s a fast-acting method that can hit you in a matter of seconds.

Things To Do in Chronic Back Pain

  • Take control of your routine
  • Perform simple morning exercises to feel great
  • Avoid standing in the same position for so long
  • Relax at work without stressing yourself out
  • Get a massage once in a while
  • Use medicinal cannabis strains

Best Marijuana Strains for Back Pain Relaxation

#1 – OG Kush

OG Kush

Type: Indica-dominant
THC: 19%
CBD: Low

OG Kush is one of the most sought-after strains for pain due to its powerful buzzing effects. If you experience hyper sensations, consuming OG Kush will render intense euphoria to calm your mind and body. 

With fairly high THC of up to 19%, you will get comfy and feel happy after a few tokes. This nerve-soothing weed does not only help you with back pain but will also help you treat nausea, loss of appetite, and headaches.

#2 – Blue Dream

Blue Dream

Type: Sativa-dominant
THC: 21%
CBD: 2%

Thrill yourself in a “cool west coast vibe” while enjoying this Sativa-dominant exotic cannabis. This hybrid cannabis strain between Blueberry Indica and Haze Sativa fosters a true sense of wellbeing with physical euphoric high and mental clarity, making it a perfect daytime strain.

If you lack creativity, enjoy this blueberry-flavored smoke punch and get ready to bring your inner artist to life. It’s a perfect stain to manage inflammation, back pain, menstrual cramps, and headaches. 

#3 – Gorilla Punch

Gorilla Punch

Type: Perfectly balanced Sativa and Indica
THC: 26%
CBD: 1%

Float in the clouds of knockout high. Hybridized between Purple Punch and Gorilla Glue #4, it has evenly distributed Indica and Sativa genetics. You can enjoy stunning high without sticking to the couch. 

Apart from that, this Gorilla can punch your pain out real quick. It is one of the best strains to manage back pain, muscle cramps, fatigue, ADHD, joint aches, headaches, and other severe conditions.

#4 – ACDC

ACDC strain

Type: Sativa-dominant
THC: 1%
CBD: 18%

With an impressive amount of CBD and low THC, ACDC has won the hearts of many back pain patients. It’s one of the best therapeutic strains for back pain. Patients of chemotherapy may also use it to eliminate its undesired aftereffects. 

It won’t induce psychoactive episodes. This fruity cannabis strain has efficacious healing properties to make your lumbago go away. Smoke some wondrous buds of ACDC, make yourself relaxed to function and live the life you deserve. 

#5 – Harlequin

Harlequin strain

Type: Sativa-dominant
THC: 1%
CBD: 9%

Harlequin is one of the most popular medical marijuana strains out there. Due to its high CBD levels, it has been used for treating several diseases. High CBD concentration helps consumers in relieving pain, stress, depression, and anxiety with no psychoactive effects. 

This cannabis cup winner leans towards Sativa, making it suitable to enjoy during daytime or social gatherings. Not only that, many people use it to get a healthful rest at night. Grow some bushy Harlequin and dive into the pool of pleasure and relief.

#6 – Northern Lights

Northern Lights

Type: Indica-dominant
THC: 15-18%
CBD: Low

Northern Lights is the most refined Indica-dominant strain that enables users to get long-lasting relaxation with classic skunky-flavored smoke. Most users consume it to get deep body relaxation. A few puffs are all you need to feel pleasant and dreamy. 

It initially appeared in the mid-80s, but the popularity of Northern Lights has not faded away a bit. Use it with a moderate dosage and let the gentle effects of sleepiness and pain aid make you comfy at night

#7 – Skywalker OG

Skywalker OG strain ILGM

Type: Indica-dominant
THC: 26%
CBD: Low

This sun-loving strain is perfect for beginners to acquire high-grade medical marijuana buds. Upon smoking, your palate will be filled with fresh garden herbs and earthy tones. The fruity and citrus aftertaste will linger in your mouth for a while.

Many women have been sticking to this strain for having comfort from menstrual cramps. It can assist you in decreasing stress, depression, and anxiety. Besides, you will get quick relief from lower back pain, muscle tension, and joint pain.

#8 – MK Ultra

MK Ultra cannabis strain

Type: Perfectly balanced Sativa and Indica
THC: 21%
CBD: Low

MK Ultra is popular among cannabis users for its cerebral and couch-locking effects. Interestingly, the name of this strain came from the CIA’s project that was focused on creating a mind-altering substance. MK Ultra won the first prize in the High Times Cannabis Cup in 2003 and 2nd rank in 2004 for being the best Indica strain. 

As THC tops over 20%, you will get a profound high that can hit you hard if consumed in a high dose. MK Ultra gets you long-lasting relief from the roughest pain symptoms in many conditions. Use this heavy-hitter at night to get relief from back pain, loss of appetite, stress, depression, muscle tension, and above all, insomnia. 

#9 – Blue Cheese

Blue Cheese cannabis strain

Type: Indica-dominant
THC: 19%
CBD: Low

Blue Cheese is a fast-flowering strain that offers a sensational flavor profile of blueberry and cheese. It’s a highly recommended weed to alleviate conditions, be it mechanical pain, muscle spasms, nausea, loss of appetite, stress, depression, anxiety, or insomnia.

Feel a burst of energy and get a spectacular euphoric high that will ultimately leave you happy and sleepy. Enjoy having some Blue Cheese at night and indulge yourself with a long-lasting, powerful knock.

#10 – Tropicana Cookies

Tropicana Cookies

Type: Sativa-dominant
THC: 21.25%

Citrus, sweet, and like freshly baked brownies, Tropicana Cookies is a truly exotic Sativa-dominant hybrid to cherish for creativity, energy, and medical benefits. Remove your anxiety, nausea, and depression in a snap. Get refreshed with each whiff and delight your senses with potent body-high

It’s suitable for removing chronic back pains, muscle strain, joint pains, nausea, and insomnia. It’s one of the top choices for patients who undergo chemotherapy. 

Final Verdict

Nerve pain and back pain might hinder you as you grow up. Whether you enjoy smoking blunts or eat edibles, using cannabis for back pain relief is simple and effective.

High THC strains can swiftly make you feel relaxed. Just make sure to use only high-quality buds in a lower dosage to steer clear of undesired aftereffects.

Both THC and CBD are beneficial in relieving chronic back pain, joint pain, muscle spasms, and other painful conditions.

All strains mentioned above carry notable cannabinoids to reduce pain. Try any one of them and push your endurance beyond physical limitations.


Which is the best strain for back pain relief?

Blue Cheese is the best strain preferred among medical marijuana users to get instant relief from back pain. In fact, all strains reviewed above are suitable to get relief from back pains. 

Is Indica or Sativa better for back pain?

Sativa strains and Indica strains may be equally helpful for back pain. If you want to remove back pain while remain energized for the rest of the day, Sativa is better. Conversely, if you need to relax at night by forgetting your pain, use any pure Indica strain for your medical conditions. 

Is sativa or indica better for back pain?

Tricky question. The best answer is that it depends upon you. It all depends upon the cannabinoids and the terpenes in the strain.

If you prefer to enjoy high and back pain relief, you must opt for an Indica. Indica strains are soothing and can put you to sleep for many hours.

Conversely, if your preference is to get rid of the pain and focus on your work, choose Sativa strain with balanced THC and CBD. It will provide you with all the energy and focus on performing your tasks.

 Hybrids will also do wonders and can get you relief without making you high.
You need to check the strain’s terpene profile you are choosing. Research has shown that marijuana strains having the following terpenes( one or many) can reduce back pain.


Which is the best strain for sciatica pain?

Sciatica is another name for back pain. Compression or inflammation of the spinal root nerve is a typical reason. Blackberry Kush is considered one of the best strains for back pain relief. The strain is an Indica-dominant strain with dark purple buds coated with orange hairs and densely packed with trichomes.

Is weed strain good for back pain?

Marijuana has been shown to aid with muscular spasms. Within 20 minutes of inhalation, several studies indicated a 45 percent decrease in pain severity. It is also helpful in the treatment of back spasms. In addition, many states have legalized medicinal marijuana to treat muscular spasms.

Does weed help with nerve pain?

Medical Marijuana may help alleviate persistent nerve pain, often known as neuropathy. However, there is no evidence that marijuana helps cure other forms of pain or post-traumatic stress disorder (PTSD), according to two new research. Find more.

Is Cannabis the Right Treatment for Your Sciatica?

If you believe cannabis might help alleviate sciatica pain, you should first get a correct diagnosis from a medical practitioner. Assume it is determined that medicinal marijuana is a practical therapy choice. In that situation, you’ll consult with a cannabis counselor to identify the best THC/CBD ratios and most suitable delivery method. So you can find the best weed for sciatica pain.

Can I get a ” high” using CBD for sciatica pain?

CBD does not make individuals feel “high.”
THC is a psychoactive chemical present in cannabis that may create a “high” feeling.

Does CBD help with a pinched nerve?

CBD aids in the relaxing of muscular tissues that have been stretched or strained around compressed and irritated nerves. This can help with sciatica pain caused by pinched nerves.

What is the fastest way to cure sciatica?

Heat and ice therapy can give rapid relief from sciatic nerve discomfort. Ice can assist relieve inflammation. However, to speed up the healing process, the heat may increase the blood flow of the affected area. Heat and ice may also assist in relieving the painful muscle spasms that frequently accompany sciatica.

Will CBD gummies help with sciatica pain?

Yes, gummies are more pleasant than any other form of CBD like oil, wax, lotion, etc.
Remember to choose only those gummies having high-potency broad-spectrum or full-spectrum extract. However, you should refrain from choosing CBD isolates as they won’t be helpful.

Christopher Andrews
I am Christopher Andrew, the owner of 420 Expert Adviser. I have been in cannabis cultivation for more than ten years, and I'm sharing my experience with you guys using this blog!

1 thought on “9+ Best Strains for Back Pain – Make Your Lumbago Go Away”

  1. hi!
    I experience “Chronic” lower back pain, standing, walking.
    I am looking for a CBD, product that will help alleviate the pain?


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