Top 10 Magical Best Strains for Seniors in 2024

The best strains for seniors vary depending on the effects they’re looking for. So whether it’s to alleviate nausea, get rid of chronic pain, or consume it to keep your mental health intact, we got you!

We’ll be listing down some of the best strains for seniors recovering, medical marijuana strains for joint pain, those that contain medical benefits, and even those who are just fond of cannabis use!

Out of the many cannabis strains for seniors, the Green Crack is what’s considered by many seniors as the best. This marijuana strain fills you up thanks to its energizing effects that help fight fatigue.

Why Do Seniors Need to Use Cannabis?


Why Do Seniors Use Cannabis Strains

Contrary to recreational use, the majority of senior citizens use certain types of cannabis strains with therapeutic and medicinal goals.

In a prospective study done by PubMed Central, the elderly found a lot of instantaneous benefits after using cannabis regularly. Furthermore, they’ve been tagged safe and effective compared to NSAIDs, over-the-counter prescriptions, and other forms of medication.

Some of the effects of marijuana use for the elderly allowed them to experience body pain relief, reduced traditional medications and enabled them to have healthy aging.

It’s Used to Treat Common Health Issues

In a separate study done by the University of California San Diego School of Medicine on older users, it has been reported to have successfully treated common old-age conditions like:

  • Trouble sleeping
  • Pain
  • It can improve one’s mood
  • Psychiatric conditions (anxiety, depression, and stress)

Many senior citizens and older adults are slowly driving in this direction, and it can’t be a lot better!

If you know a senior (or if you are a senior yourself), you might want to consider medical marijuana use, especially if you’re not fond of using artificial, over-the-counter medications and prescriptions. Cannabis benefits everyone, even the elderly — if used correctly!

9 weed Strains For Seniors in 2024

Want to know the cannabis strains that senior citizens want? Do you know the effects and the possible outcomes after using a particular strain? Fret not because, for this list, we will be giving you the top strains senior citizens prefer!

Green Crack: Editor’s Choice

Green Crack

The Green Crack may not be the prettiest of names, but it sure is one of the best and most effective strains you can possibly try. Its rich history points back to when it was still called Cush by its breeder, Cecil C.

It was then later re-popularized by the world-renowned rapper and smoker Snoop Dogg to Green Crack and Green Kush because of its potent and sativa effects.

Overall, the Green Crack is a famous strain made by crossing an unknown Sweet Leaf Indica with Skunk #1. It is more of a sativa strain that a sativa-dominant hybrid one sitting with THC content ranging between 13% and 25%.

In planting the cannabis seeds, breeders and growers report that the said cannabis plant does not grow tall, and it vegetates swiftly and urgently.

Bio Jesus: Runner-Up

Bio Jesus

Next up is none other than Bio-Jesus, the hybrid strain that is popular and known because of its numbing properties partnered up with full-body relaxation and relief from discomfort.

The strain has been hailed as having this couch-lock effect, making it fully functional for medical use, especially for older people. Its overall benefits include making you feel relaxed and helping you fall asleep; just like other strains, it will allow you to feel light-bodied.

If you’re unfamiliar with Bio Jesus, it’s medical marijuana that has been indulged by people, whether they need it for medical or recreational purposes.

It’s the strain that can help you if you have poor health issues that have been caused by insomnia and other conditions of the like.

Blue Dream: Best Medical Cannabis For Pain

Blue Dream

From its term alone, the Blue Dream is a dream you probably have heard of, but you’re not sure whether it’s a strain for you or not. A cross between Haze and Blueberry, the Blue Dream is a sativa-dominant hybrid strain that gives off the balanced cerebral and body stimulation most seniors recovering from a condition or an illness is looking for.

Blue Dream is literally a dream for most users. It’s one of those sativa strains that have a flavor profile and aroma like berries; its sweet, berry-like, earthy profile will leave you wanting more!

Its medicinal purposes allowed people to treat it better than traditional medications. Furthermore, the high THC content that Blue Dream has (sitting at about 18% to 22% makes it even more effective in the field of medical marijuana.

Should you be looking for medical marijuana that you can take advantage of if you’re experiencing any type of pain or discomfort, the Blue Dream can be the perfect strain for you. So many seniors loved it, and I know you will, too!

Harlequin: Best Cannabis Strain For a Pleasant Mental Health


One of the best sativa strains (sativa-dominant strains), Harlequin is well-known for its relaxation properties without any form of intoxication or sedation. Instead, it’s a naturally-relaxing strain that is produced by crossing Thai and Swiss landraces with Nepal Indica, and Colombian Gold.

Smoking Harlequin will give you the focus, energy, and concentration you need. So, if you are in your golden years or if you are approaching it, this is the perfect strain you can use to deal with discomfort and anxiety.

The medicinal use of this marijuana category is not purposely made for geriatric medicine; instead, it is for recreational purposes. But, due to its effects, it has long been considered one of the best cannabis strains for senior citizens.

Russian Assassin: Best Strain For Multiple Sclerosis

Russian Assassin

Russian Assassin might not be a fancy name for medical marijuana, but it sure is one of the best and most effective strains considered by the elderly. It’s one of those indica strains that are hybrid and are known for their mental health effects.

Often intended for medicinal use, the Russian Assassin’s uplifting effects will help you fight fatigue. However, if you carefully examine its overall benefits (fighting migraines, insomnia, and stress), it is more likely to be better and more effective in relieving physical tension.

Unlike sativa, ingesting indica reduces nausea, as well as helps you feel simpler and less complicated. While several users reported it to have some type of psychedelic edge, using this marijuana category will be effective in making you feel more calm, tranquil, relaxed, and at peace.

Lemon G: Best For Daytime Pain Relief

Lemon G

Known as Ohio’s Pride, Lemon G, is the potent, perfectly-balanced hybrid strain that has been known to be one of the best cannabis strains for older adults. Most users have said that it helped out a lot with their old-age-related pain or other aches and discomforts brought about by terminal illness and other similar conditions.

Unlike sativa, it will impart extremely relaxing properties that you will feel from head to toe.

It’s nicknamed Lemon G because of how it tastes and smells — the strong, citrusy flavor and aroma of lemon with hints of mint and tropical fruits.

I know what you’re thinking… I never expected any type of cannabis or marijuana to have this attribute, too! The medical marijuana use of this particular cannabis is directed more toward body discomfort. However, there are patients who said that it is an effective cannabis strain for anxiety, stress, and depression, too.

AK-47: Best Strain For An Uplifting High


Also commonly referred to as AK, this sativa-dominant hybrid medical marijuana is a mix of Afghani, Colombian, Mexican, and Thai cannabis categories. I know that it’s a lot to take in, but wait until you find out the potent effects of this cannabis variety.

With a THC level sitting in the range of 19% to 22%, the AK-47 can give you this intense energetic, and talkative effect while leaving you feeling hungry and wanting to eat.

Many senior citizens would love a piece of this medical marijuana because it gives this uplifting feeling you have never experienced before.

Cannatonic: Best Strain to Alleviate Nausea


While ingesting indica reduces nausea, the Cannatonic strain is one of those sativa strains (it’s actually perfectly balanced) that is well known for lightening nausea and other similar conditions.

Cannatonic is this CBD-dominant strain produced by crossing G13 Haze and MK Ultra. Known for its effects, like most indica strains, it will shower you with deep relaxation and calming effects it has, making it a perfect geriatric medicine.

Many seniors (even just older adults) use this to relieve body pain such as arthritis, pain in the joints, muscle spasms, and other similar experiences by making them feel sleepy and, ultimately — relaxed.

This high-CBD strain has the cannabis benefits you’re looking for if you want to feel better, calmer, and more relaxed!

Bubba Kush: Best High-CBD Strain

Bubba Kush

Last but most definitely not least of the best strains for seniors is the ever-popular Bubba Kush. Also referred to as Bubba OG Kush, Bubba, or simply BK, the Bubba Kush strain has a surprising amount of medicinal benefits than you would think of it.

The strain channels down deep into your most vulnerable state and solves the problem from the inside. Bubba Kush is kin to most indica strains, giving you a mix of happy moods, a relaxed mind, and medicinal benefits against insomnia, stress, and pain.

You will definitely catch your Zs faster than you ever did!

As seniors, the increased risk of certain medical conditions, pains, aches, muscle spasms, and terminal illnesses are high. As a result, there are more and more people suffering from chronic pain as they grow older.

So, what you need to do is to take your pick at these medical cannabis strains, so you gain the final option on what marijuana strain to use.


Still, have questions about what the best cannabis strains for seniors are? Here are some of the few-most frequently asked questions that can help out in your learning!

Is a Sativa-Dominant Hybrid Strain Better For Arthritis Pain?

Indica strains (also indica-dominant hybrid strains) have been known to be the best option for discomfort relief. Whether we’re talking about joint pain, arthritis pain, back pain, or any other type of pain, they are the best compared to ruderalis and sativa.

What Strain Type Helps You Relax the Most?

In terms of relaxation, pure indica strains or indica-dominant hybrid strains are considered the best cannabis products to help you relax. These strains are characterized by providing a heavy body and cerebral high, luring you into a deep sleep.

Which Cannabis Strains Are Good For Chronic Pain?

According to Healthline, the best strains for chronic pain and accumulated uplifting effects are Granddaddy Purple, GMO Cookies, Do Si Dos, and many more! These three (3) are just the best and most popular!

What Are the Best Edibles For Seniors?

Discover Medical listed the following as the best edibles for seniors with medicinal benefits:

Colorado Botanicals
Penguin CBD Gummies
Everest Full Spectrum Gummies
Planet Delta Gummies
BATCH Premium CBD Gummies

The Bottom Line

Not all cannabis strains have the same effects, and therefore, it’s not good to categorize them all in one box. In this list are the 10 best strains for seniors, so whether you’re looking for sativa strains or indica strains for whatever purpose, you can lean and go back to this guide to know what the best type is for you!

Christopher Andrews
I am Christopher Andrew, the owner of 420 Expert Adviser. I have been in cannabis cultivation for more than ten years, and I'm sharing my experience with you guys using this blog!

Leave a Comment