10 Best Runtz Strains for a Sweet High 2024

Trying to look for the best and top Runtz strains can be tedious, especially if you’re not sure what you’re looking at! So, in this guide, you won’t just be bombarded with information on what Runtz strains are, but you will also learn what a Runtz strain is, how they’re different versions from other strains, and all those good stuff!

By the end of this guide, you’ll have a list of your favorite Runtz cannabis strains, maybe even a single Runtz strain too!

Out of the many Runtz strain selections out there, the Pink Runtz strain is what we consider the best. This Runtz strain is the go-to of Runtz lovers whenever they’re looking for a giggly, fun, and talkative mood, not to mention its flavor and noticeable taste too!

Get the Pink Runtz from Crop King Seeds now!

What Are Runtz Cannabis Strains?


What Are Runtz Cannabis Strains

Runtz strains, more commonly referred to as Runtz OG, is a specialized, high-THC strain that’s produced by cross-breeding Gelato and Zkittlez.

Back in 2020, Leafly, one of the world’s leading websites that will teach you everything you need to know about cannabis, named the Runtz strain as the best and top strain among the best strains of that particular year.

A lot of cannabis enthusiasts hail this strain as part of their favorites simply because of the sweet fruity flavor profile, as well as the sugary candy as well as sweet and fruity aroma that it has.

Overall, it’s a potent strain that gives you that long-lasting talkative, happy, uplifted, relaxing, high feeling, perfect for people who are experiencing anxiety and those who are drowned with stress.

Where Did the Runtz Strain Come From?

Where Did the Runtz Strain Come From

You might be wondering where this particular strain came from. How did this great taste with creamy smoke come to be? Well, seed banks didn’t think of it at first, but the first-ever breeder of this strain was a collaboration of people in Los Angeles.

However, it’s known that Berner, a cannabis magnate, businessman, and rapper, is known and identified as one of the first few people to deliver this type of weed genetics to the market. The people who crossed it were Nick and Ray Bama; combining the Cookies Family Gelato and Zkittlez.

Its breed circles and revolves around the Cookies family, particularly Gelato and Zkittlez.

How Do You Determine Runtz Strain From Other Strains?

How Do You Determine Runtz Strain From Other Strains

You might think of it as something that’s minimal, but have you considered the way how you can identify the Runtz strain from other strains? Like the OG Kush, for example, how do you know and differentiate the OG Kush from Runtz?


Many people look at the Runtz strain to have some type of candy-like appearance. It is color-flecked, with a few hints of the colors orange and purple, with a slight hue of blue in it.

When you break it apart, you will find it to have an almost black type of spectrum with balanced light and dark green to it.

Taste and Aroma

Many people smoke Runtz because of how it tastes and smells. Opening a bag of flowers will instantly release its sweet, rich, and flavorful aroma with a hint of subtlety on how it became cannabis.


You might be startled by the overall effects of whatever Runtz weed strain you get simply because of its parent strains, the Zkittlez and the Gelato strain. It is well-known to give a straightforward type of chronic pain relief while giving you a calm and balanced body high.

If, in any case, you’re worried about heavy hitters, you wouldn’t be with Runtz strains because they’re not! It has these relaxing properties that are long-lasting and potent enough to keep the sensation for hours!

Overall, this strain has a decent THC level (sitting at 20%), making it perfect for giving you the body high you’re looking for.

Top Runtz Strains This 2024

Be aware of the most popular strains in the Runtz category! There are multiple phenotypes you want to take note of, and here are the best and top ones!

Pink Runtz Strain: Editor’s Choice

Pink Runtz Strain

This is what many consider the best Runtz strain, probably because of the multitude of benefits it has. This cannabis strain is one of the various phenotypes of the original Runtz. Its immense popularity comes from the fact that the strain is beautiful and has a unique, sweet, fruity aroma and a candy-like taste.

However, several cannabis strain experts believe that this strain came from the parent strains Rainbow Sherbet and Pink Panties, crossing them. This particular strain is known to give a rush of energy and euphoria, some kind of a happy high.

The weed is beautiful and colorful, and expect to become somehow addicted to its taste because it’s known to offer a sweet and candy-like taste to its users.

With a THC level of about 24%, this potent Runtz strain offers a happy sensation, accompanied by a bit of talkative and giggly mood. It checks all the boxes that try factoring in good strains from bad!

White Runtz Strain: Runner-Up

White Runtz Strain

Next up is none other than the ever-famous White Runtz. The White Runtz is one of the most popular strains of the Runtz family because it is one of the few most-selected strains by medical marijuana users.

Like many other products in the Runtz category, this hybrid strain is known to have fruity flavours and a rich aroma similar to that of the infamous OG Runtz.

Its parent strains are similar to that of the regular OG Runtz. However, it has become distinct because of the third parent, which is the White — and thus, the White Runtz was born.

Cannabis consumers reported feeling somewhat positive after consuming White Runtz weed. The THC level of the White Runtz varies, but it plays around 17% to 20%.

Runtz OG Strain: Best Balanced Runtz

Runtz OG Strain

Let’s stray from those different types of combinations and focus on the original — the OG one, which is the plain Runtz. This strain, as we all know, is a combination of the Zkittlez and Gelato strain and is known to be one of the most popular and most famous strains there is simply because of its origins.

We all know for a fact that this strain is the perfect balance of indica and sativa, having a perfect and accurate 50/50 percentage each. The strain is known to get you in your best, happiest, and most talkative states!

Its sweet flavor profile, tantalizing berry and tree fruit aroma, and creamy smoke are among the many reasons why they are people’s favorites.

Forbidden Runtz Strain: Best Strain For Experienced Cannabis Consumers

Forbidden Runtz Strain

At first glance, you might think that this weed is somewhat toxic and dangerous because of the name, but, let me tell you, it’s not. As a matter of fact, it’s the other way around!

The Forbidden Runtz strain is an indica-dominant hybrid strain that is known to be produced by cross-breeding Runtz and the Forbidden Fruit. It has more indica than sativa and is popular for its unique and one-of-a-kind relaxed and aroused feeling.

The feeling of euphoria and sleepiness has been a few of the reasons why medical marijuana patients choose it as their weed of choice; not to mention its sweet, buttery, and grapefruit taste with a bit of tar, which is guaranteed to be fireworks for your taste buds.

When grown indoors, you’ll notice its buds growing thicker and denser than other indica-dominant hybrid strains, and you will start noticing the earthy aromas that it has, thanks to its terpenes.

Peach Runtz Strain: Best Runtz Flavor For Your Taste Buds

Peach Runtz Strain

The Peach Runtz strain is one of the newest, most modern, and most advanced cross combinations that has been introduced in the market. Inaugurated by UK breeder Spitfire Genetics, the seeds of this strain are not a stranger to most of us, but its overall effects could be.

This weed strain is a cross of Runtz, Zkittlez, and Peach, giving you each of their collaborative effects all at the same time. So, as you can imagine, this smoke will leave you wanting more than what you should have!

Just like its main parent, the Runtz strain, this is categorized as indica and sativa, as it has an almost perfect balance between the two. So you’ll definitely love its sweet taste and funky aroma, and it will leave you wanting more!

The combination of its parents makes it a perfect match for breeders and growers who want a high yield with the maximum number of buds at a medium-rate flowering time.

Rainbow Runtz Strain: Best Calming Runtz Strain

Rainbow Runtz Strain

For a calming body high with a kick of cerebral stimulation — and, of course, its pear-like sweet taste, you will not be disappointed with the ever-famous Rainbow Runtz strain.

This strain has been known to be the ultimate calming and relaxing strain, perfect if you are trying to achieve a body high like no other. If you smoke this in larger-than-the-usual doses, you’ll notice to feel your mouth running dry and make you feel hungry.

Medical marijuana patients consider this one of their go-to strains as it has been deemed effective against the negative effects of anxiety, stress, and even PTSD.

This Do Si Dos x Zkittlez combination is a positively deadly one; you can expect a happy high without feeling all that trouble because of its relatively moderate THC content that averages 21% to 23%.

Bubble Runtz: Best For Chronic Pain

Bubble Runtz

Bubble Runtz, more commonly known as Bubble Gum or Bubble Gum Runtz, is a type of Runtz strain with this fruity flavor. Tastebudz, the well-known manufacturer of this strain, made it seem, so it has one of the best and highest THC level categories of all, sitting at about 22% to 25%.

Unlike what you think of the Runtz strain, this is an indica-dominant strain, making it have more effects of the indica rather than sativa. It was made from the crossing of Runtz and Bubblegum and is known to have this smoky, sweet nug type of profile.

You’ll be surprised at how special this strain is because its flowering time just sits at about eight (8) to nine (9) weeks, with an indoor yield of 600 to 800 g/m².

Whether you’re a recreational marijuana user or a medical one, you’ll definitely enjoy the euphoric and elevating effects of this strain partnered with mixed feelings of being happy, merry, and excited.

Jumbo Runtz: Best Hybrid Strain For a Blissful Experience

Jumbo Runtz

Next on the list is Jumbo Runtz, which is another phenotype of the original, plain Runtz. Bred by Yieldmonger, this bad boy has been one of the best fan favorites because of how extremely potent it is.

Its THC content sits at about 25% to 27%, giving you this uplifting, euphoric type of feeling with a sense of calmness and relaxation. Outdoor growers recommend cultivating and nurturing this particular plant around August, as the harvest month shall be about October.

From its name, the buds of this particular strain are bigger, larger, and it is a lot more noticeable compared to the regular Runtz strain. It has this mouthwatering taste that will definitely give you an experience of a lifetime.

Runtz Muffin: Best Indica and Sativa Traits

Runtz Muffin

This next strain is another one of those peculiar and unfamiliar names but has a remarkable range of flavor profiles, aromas, and effects. Bred by Barney’s Farm, the Runtz Muffin is also a straight crossing of the Gelato and Zkittlez as its main parent and Orange Punch as its third.

The last arrangement or addition to it, which is the Orange Punch, adds more indica percentage to this indica and sativa hybrid strain. So don’t confuse yourself, though, because this is an indica-dominant with traits of sativa, paving the way to its tremendously high-quality cannabis-like effects of being relaxed, euphoric, and positively tired all at the same time.

The seeds of this strain, in particular have a flowering time that ranges between 56 and 63 days, with a harvest of about 550 – 600 g/m².

The Runtz Muffin strain is perfect for medical patients who have been diagnosed with stress, anxiety, PTSD, and all other similar conditions as it pleases and calms the body down.

Apple Runtz Strain: Best Powerful Runtz Strain

Apple Runtz Strain

Last but most definitely not least is the Apple Runtz strain. This cannabis strain boasts of its moderately high THC level, sitting and averaging at about 19% to 29%. On a normal day, this strain will give you the deep, tranquil, and peaceful sleep that you’re looking for.

It gives you this feeling of being free from all the stress, anxiety, and worries you’re having with a mix of cerebral and body high. Known by many enthusiasts and experts as a super strain, cannabis consumers often get the Apple Runtz if they are trying to get high with a spicy, pineapple, fruity aroma with a zest of pineapple.

You will absolutely love the uniqueness of the Apple Runtz; it’s one of the creations that have been smiled upon in the cannabis world like no other!

Out of the multiple phenotypes, which one do you think fits you best? Which would you try and smoke? Breeders and growers are continuously innovating to come up with a new strain, and who knows? — This new strain could be a part of this list?


You’re slowly inching closer and closer to understanding Runts strains! Now, you could have a few hurdles here and there, so we’ve created this FAQ guide for you to be able to completely learn and find out more about Runtz strains!

Is the Runtz Strain a Sativa or Indica-Dominant Strain?

Believe it or not, the Runtz strain is a strain that is perfectly balanced with a 50-50 indica-to-sativa ratio. This is one of the primary reasons why it has become so popular in the cannabis industry. Some of its phenotypes, though, could either be sativa dominant or indica dominant.

Why is Runtz Weed So Popular?

The Runtz strain has become widely popular because of a variety of factors. The most common, though, would be the fact that it is bred from two heavy hitters, Gelato and Zkittlez, but also because it is a pristine strain, having a perfectly balanced mix of sativa and indica (50-50). Let’s not forget the fact that it’s known to have sweet and fruity flavors that would envelop your tongues!

Are All Runtz Strains OG Strains?

No, they are not. The parent strains of the Runtz are not full OG, and therefore, it will be difficult or almost impossible to label all Runtz strains as OG strains.

What is the Strongest Runtz Strain?

To date, the trophy of the strongest Runtz strain goes to none other than the White Runtz. It is the strain having the highest THC content at about 30%.

Final Verdict

When we’re talking about the top Runtz strains, these are the things that come to mind. Runtz is a great strain that is unique and has been considered excellent quality in the cannabis world.

If you find yourself feeling confused and unsure of what to take, a better idea would be to go back to this guide and see what the fittest Runtz strain is for you!

Christopher Andrews
I am Christopher Andrew, the owner of 420 Expert Adviser. I have been in cannabis cultivation for more than ten years, and I'm sharing my experience with you guys using this blog!

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