10 Best Nighttime Strains for your Good Night’s Sleep and Kick Start!

Are the best nighttime strains you are looking for? Are you in search of something couchy that obliterates stress? Then, you are in the right place. Now, your good night’s sleep is just a click away. Don’t believe me? Read the article.

If you ask me my favorite marijuana for nighttime use, I recommend you try Northern Lights. It’s a real blessing and helped me to combat my sleep disorders.

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A few days back, a person asked me to pick some cannabis strains for his Good night’s sleep. While researching, I came across a discussion where someone wanted to have the best strains for falling asleep.

Soon I discovered it’s a genuine problem these days. Then again, I googled and found an astonishing figure.

Do you want to know what I find?

More than 75% of people in the USA face difficulty falling asleep. About 50-60 million people in America are suffering from some kind of sleep disorder. The famous American Sleep Association gives these statistics. Also, more than 52% of adults around the world are sleep-deprived.

You must agree that a great night’s sleep plays a vital role in our daily lives. According to various scientific researches, an adult should have at least 7 hours of sleep each night. But, most of us find it hard to fall asleep or stay asleep for so many hours.

So, what is the solution?

Well, the solution lies in Marijuana strains. It has been proved by many studies that marijuana strains can work as an excellent sleep aid. Check the research of the National Library of Medicine.

How does marijuana help? Which is the right strain for me? Tips to take marijuana for a fantastic night’s sleep?

If you want to know ow the answers, Read along.

Best nighttime strains for Good Night’s Sleep: The Science


The biggest blessing in life is to wake up each morning with a fantastic freshness to kick start your day. Studies and research done at Sleep Foundation throw light on the use of cannabis strains for sleep.

But, how do Weed strains help to have a better sleep? Let’s find out…

The Cannabinoids:

The marijuana plant has two primary cannabinoids, THC and CBD. THC is mainly responsible for sleepiness and sedation as it has psychoactive effects. Famous research published in the National library of medicine claims THC to be the cannabinoid that is, to a great extent, liable for the “high” related to weed.

Also, THC present in the weed strain helps nod off quicker and stay unconscious. Additionally seems to decrease REM sleep time, which stands for the Rapid Eye Moment. REM occurs during the 3rd stage of our sleep cycle in which dreams occur.

THC impacts your body depending on your degree of resilience to THC. Moreover, if you are a regular consumer, you might not have a hard hit as the individual who takes it occasionally.

You will find hundreds of studies supporting the fact. But, it doesn’t mean that less psychoactive CBD has no effects on your sleep. Many consumers found that strains with balanced CBD and THC content can fix their sleep well. CBD customers have revealed a modest improvement in rest length and quality.


After cannabinoids, some terpenes are present in the marijuana strains that can induce sleep.

The famous website Leafly claims that the following terpenes are helpful for better nighttime use. So, if you are suffering from sleep deprivation, pick a marijuana strain that has at least one of the below-mentioned terpenes.

  • Myrcene
  • Caryophyllene
  • Terpinolene

Indica, Sativa, or Hybrid strains: Which cannabis strains will give you better sleep aid?

Indeed, a tricky question to answer. But luckily, in this case, we can say that Indica strains or Indica dominant hybrids are the best picks for nighttime use. Indica strains are psychoactive due to predominant THC content, while Sativa strains are more restoring and energizing.

Therefore, you must stick to Indica and Indica dominant strains for sleep.

Best Marijuana strains for Nighttime use

We have enlisted here the best nighttime strains that can be used to ditch your sleep apnea.

Our research team found that the following strains help you get enough and better sleep. Have a Look!

  1. Northern lights
  2. God’s gift
  3. Girl scout cookies
  4. Purple kush
  5. Bubba kush
  6. Granddaddy purple
  7. Tahoe OG kush
  8. Grape Ape
  9. Cherry pie
  10. Wedding cake
  11. Death star

Let’s find out how these strains help you have a good sleep.

1) Northern Lights:

Northern lights is a legendary strain and best known for its sedating and relaxing effects. This indica hybrid strain is good for sleep regulation, and hence many stoners recommend this classical weed strain for sleep. These buds smell like skunky pine with sweet hints.

Northern lights contain an average THC of about 15-19%. Still, the high that you will get from the Northern Lights is exceptionally unwinding and will be very useful to battle your sleeping disorder. The high of this flower provides relaxation, happiness, and strong sedation in the body. Users say that it will knock you out to the couch for hours.

This cannabis can likewise make you blissful and inspired. The strain won’t just assist you in inducing hunger or sleep but also is a good stress relief and nervousness.

Indeed, one of the best strains you need for deep sleep.


  • Genetics: Thai x Afghani
  • THC: 15-19%
  • CBD: <1%
  • Terpenes: Myrcene, Pinene, Camphene
  • Effects: Relaxation, Sleepy, Happy, Euphoric
  • Use: PMS, Headache, Stress, Lack of Appetite, Depression

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2) God’s Gift:

God’s Gift is the biggest blessing in the cannabis market. If you have so many challenges to face and need something great to relax- this is it! It will make you completely relaxed in both mind and body to be prepared for the following day.

God’s Gift is a heavy-hitting indica strain whose modest doses are sufficient to fall asleep. With a staggeringly high THC content of about 27%, you should be ready to stick to your couch for 3-4 hours.

God’s Gift is a blessing for those who want to cure their chronic insomnia. Moreover, peace in your body and mind will make you happy even in tough times. The strain can make you giggly, induce laughter, and give you a never-before-like euphoric feeling. Best to have at night or on weekends when you have not much to do.


  • Genetics: Granddaddy purple x OG kush
  • THC: 22-27%
  • CBD: 0.4- 1.6 %
  • Terpenes: Caryophyllene, Limonene, Carene
  • Effects: Relaxation, Sleepy, Happy, Euphoric, Giggly
  • Use: Stress, anxiety, depression, pain, insomnia.

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3) Girl Scout cookies:

Girl Scout Cookies or GSC is an Indica dominant hybrid cannabis strain. This sweet girl is powerful enough to help you sleep soundly.

GSC carries sweetness with cherry and lemon hints. The flavor profile makes it a desirable marijuana strain among connoisseurs.

GSC provides relaxation and euphoria both. Even though it has 24-26% THC content, this is an ideal strain for daytime and nighttime use. Furthermore, it gives you a lazy high but simultaneously can take your all social anxieties away. You would not feel anxious anymore. Instead, you can stick to your couch to relax for hours.


  • Genetics: Durban Poison x OG kush
  • THC: 22-26%
  • CBD: <1%
  • Terpenes: Caryophyllene, Ocimene, Pinene
  • Effects: Relaxation, Sleepy, Happy, Euphoric, Giggly, talkative, Uplifted
  • Use: Stress, anxiety, depression, pain, insomnia, glaucoma

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4) Purple Kush:

Do you want something tasty to get you enough sleep? I think Purple kush is all you need. This beautiful pure indica strain is the perfect strain you need for nighttime use. Purple Kush is accepted as the most potent strain by the High Times magazine.

Purple kush is an appealing strain to the eyes and your tastebuds. It is a very potent strain of the Kush family. You will not be able to resist the tasty and juicy fresh grapes like flavored strain.

Additionally, this kush is a master in relaxation. It can instantly put you in a deep sleep. Ditch your sleeping pills away and use the strain before bedtime to treat insomnia, chronic pain relief, and stress relief.

Certainly, one of the best strains you can have at night!


  • Genetics: Purple Afghani x Hindu Kush
  • THC: 21-25%
  • CBD: <1%
  • Terpenes: Myrcene, Pinene
  • Effects: Relaxation, Sleepy, Happy, Euphoric, Uplifted
  • Use: Stress, anxiety, depression, pain, insomnia, glaucoma

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5) Bubba Kush:

Bubba Kush is another indica-leaning hybrid. The strain is amazingly happy and relieving strain. An ultimate choice for getting a great physical body high to keep you stick to the couch for hours.

This 100% Indica is sweet with spicy flavors. Also, the strain emits the aroma of herbs and coffee. Overall, delicious and attractive one.

Many users admit that Bubba kush is too good to keep your stress and anxiety away. This makes it a must-have after a stressful day. Don’t expect to do something after smoking it in. All you can do is just relax on the couch. Also, it has strong sedative effects and is good for inducing hunger.

What else do you want to have for a night of better sleep?


  • Genetics: Afghani x OG Kush
  • THC: 21-24%
  • CBD: 0.8-1.2%
  • Terpenes: Caryophyllene, Myrcene, Pinene
  • Effects: Relaxation, Sleepy, Happy, Euphoric, Uplifted, calming
  • Use: Stress, anxiety, depression, pain, insomnia, migraines, nausea

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6) Granddaddy purple:

Granddaddy Purple is a perfect cannabis strain to treat insomnia. The strain is a heavy hitter. So, if you love heavy Indica strains, GDP is the one where your search could end.

Its potency and its tasty berry and grape flavors will not let you settle for less. But, you should stay mindful of the doses.

Granddaddy provides a potent cerebral high due to its incredible THC content of about 25-26%. Indeed, you will not get up from your couch for hours. So, it is advised to take it at night. The strain is helpful for those having insomnia. In any case, you will wake up fresh the following day.

Due to its stress-relieving properties, Granddaddy is a proven name for medicinal use. It helps treat depression, migraines, PTSD, insomnia, and lack of appetite.

Generally speaking, GDP will not be going to disappoint you as a sleep aid. Try it now!


  • Genetics: Big Bud x Purple Urkle
  • THC: 21-25%
  • CBD: < 1%
  • Terpenes: Camphene, Linalool, Pinene
  • Effects: Relaxation, Sleepy, Happy, Euphoric, Uplifted, calming
  • Use: Stress, anxiety, depression, pain, insomnia, migraines, muscle spasm

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7) Tahoe OG kush:

Tahoe OG kush is a legendary member of the Kush family. The strain is a balanced hybrid and has won many awards for its extraordinary genetical properties and medicinal values.

Tahoe OG has flavors of fresh pine with hints of Candy and lemon. Similarly, upon crushing the nugs, you will find the smell of kush and lemon candy. In short, it’s delightful.

Though Tahoe OG contains only up to 20% of THC, it has powerful sedating effects. All thanks to its kush and Afghani genetics. The strain can keep you locked to the couch, and simultaneously it can make you giggly. The strain has significant muscle-relaxing effects, and using it at night would help your body rejuvenate for the following day.


  • Genetics: OG Kush x SFV OG Kush( Afghani genetics)
  • THC: 16-21%
  • CBD: < 1%
  • Terpenes: Myrcene, Pinene, Carene
  • Effects: Relaxation, Sleepy, Happy, Euphoric, Uplifted, calming, Sedated
  • Use: Stress, anxiety, depression, pain, insomnia, lack of appetite

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8) Grape ape:

Grape Ape is perfect if you are looking for something to make your nights cozy and chill after a hard-hectic day.

The strain is incredibly intense, with a strong smell and grapes and sweet berries flavors. You would not get over its magical flavors soon and end up wanting more.

Grape Ape is perfect for chilling at night as it keeps you relaxed and takes out all the worries and stress. You will feel fresh and energetic the next day to take up the new challenges. It has a mellowing sedative effect and can put you in a good sleep state.


  • Genetics: Mendocino Purps, Skunk, and Afghani
  • THC: 16-21%
  • CBD: < 1%
  • Terpenes: Myrcene, Pinene, Caryophyllene
  • Effects: Relaxation, Sleepy, Happy, Euphoric, Uplifted, Sedated
  • Use: Stress, anxiety, depression, pain, insomnia, nausea.

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9) Cherry pie:

Cherry pie is again a fantastic balanced hybrid strain. Its relaxing effects make it a perfect choice for the night.

With the sweet cherry and candy flavors and smell, Cherry pie is hard to stop at a few puffs. The aroma is itself relaxing and better for having a good mood.

With a moderate THC of about 14-20%, the strain is enough to make you sleepy and sedative. Also, you will have mental relaxation and happiness all around.

The strain is good for sleep, and thus, we prefer it having at night.


  • Genetics: Durban Poison, Granddaddy Purple
  • THC: 16-22%
  • CBD: < 1%
  • Terpenes: Myrcene, Pinene, Caryophyllene
  • Effects: Relaxation, Sleepy, creative, Happy, Euphoric, Uplifted, Energetic
  • Use: Stress, anxiety, depression, pain, inflammation, fatigue.

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10) Wedding cake:

Wedding cake is an indica dominant hybrids strain and is among the world’s top strains. The strain has powerful relaxing effects.

Wedding cake is tasty marijuana with sweet, citrus berry, and candy flavor. Likewise, the strain provides intense euphoria and a strong mind buzz. However, your brain will feel clear and creative. Yet, it is advised to be taken in the evening or night.

Don’t take the strain lightly, as its potent THC 23-24% can knock you down for hours. Moreover, the strain has many adverse effects to be taken care of, like paranoia and rapid heartbeat.


  • Genetics: Girl Scout Cookies x Cherry pie
  • THC: 16-25%
  • CBD: < 1%
  • Terpenes: Myrcene, Pinene, Caryophyllene, limonene
  • Effects: Relaxation, Sleepy, creative, Happy, Euphoric, Uplifted, Energetic
  • Use: Stress, anxiety, depression, chronic pain, inflammation, fatigue, ADHD, Muscular Dystrophy

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Our top picks for best strains for nighttime will prepare you for the following challenges and help you to fall asleep as soon as you take them in.

Wanna know more?

Find your queries in our FAQs.

FAQs about the best strains for nighttime:

Are using these cannabis strains at night can be harmful?

Keeping low doses is the key. These indica strains are very potent and robust. Read carefully about the strain you picked and stay alert about the doses. Everything in moderation is good. However, high doses may fetch unwanted consequences.

Which is the heaviest Indica to take at night?

There are many. Yet, Death star, Gorilla Glue, and grease monkey are some of the indica strains that are considered the most potent indica strains.

What can be the adverse effects of these strains?

Adverse effects depend entirely upon your tolerance of THC and the doses. In common, you will find the following side effects.
drowsiness/ dizziness
increased appetite
rapid heartbeat
dry mouth
dry eyes
coordination issues
poor concentration

What is the best time to take marijuana strains at night?

It is recommended to take cannabis at least an hour before you sleep. Do not take it immediately before your bedtime.

The Verdict:

A sound sleep is all we want after a tiring day. And, if something is checking your sleep, you must challenge it in all the ways possible. For example, a night of poor sleep is terrible for your health and affects productivity.

Indeed, many anecdotal reports favor the theory that cannabis support sleep. Yet, here you must understand that every individual would experience it differently. So you need to keep on trying till you get the right strain for you.

Our curated list will help you find your type of best strain for nighttime. Stay alert to the doses and keep their side effects in your mind.

If stress is killing your sleep, take weed. Just Eat, Weed, Roll and Repeat; everything will be good afterward.

Christopher Andrews
I am Christopher Andrew, the owner of 420 Expert Adviser. I have been in cannabis cultivation for more than ten years, and I'm sharing my experience with you guys using this blog!

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