Anxiety disorders are states of mind that make individuals worry actively about future issues and become terrified about contemporary issues. This disease can be so tricky that it limits individuals from carrying out day by day activities and leading a healthy life. Explore this article to understand how medical marijuana can reduce pain and other symptoms in chronic diseases and anxiety. Also, have a look at the best cannabis strains for anxiety.
How Could Cannabis Be an Effective Treatment for Anxiety?
Conventional medication uses many different drugs to tackle anxiety disorders, such as serotonin reuptake inhibitors and tranquilizers. However, numerous subjects don’t react appropriately to these treatments.
Non-psychoactive cannabinoids seen in cannabis generally used to treat anxiety are cannabidiol (CBD). Various scientists and researchers have experimented with the two animals and humans to test CBD’s effectiveness for anxiety treatment. They have discovered that CBD has a calming effect on the mind and can be used to treat various anxiety-related ailments, including:
- Generalized anxiety disorder
- Post-traumatic stress disorder
- Social fear
- Obsessive-compulsive disorder
- Bipolar disorder
Taking CBD can diminish frequent anxiety symptoms such as fear, worry, and intense stress. In a Brazilian study, patients showed a significant decline in anxiety after CBD consumption. To approve the participants’ subjective reports, the scientists took some brain scans showing cerebral blood flow patterns with anti-anxiety effects.
In another research to recognize the impact of taking CBD on social anxiety disorder, the participants did an open-spoken mock test. Anxiety indicators affirmed decreased anxiety throughout the trial.
The scientists leading the study assumed that taking CBD can decrease anxiety, discomfort in speech, and cognitive debilitation.
The Connection Between Anxiety and Medical Marijuana
Although the media is sometimes bustling with stories that cannabis can have adverse psychoactive outcomes, this isn’t the situation for all cases. One research from Washington State University unveils that cannabis and anxiety have a real connection. Using a self-reported study, one research crew found that anxious reactions reduce short-term results, resulting in brief help for sufferers. It could prevent panic attacks that are elements of anxiety.
Simultaneously, some forms of medical marijuana can make a couple of symptoms of anxiety worse. For instance, Indica may cause orthostatic hypotension, a form of low blood pressure that is worse when you stand up. For those who undergo anxiety, the sense of disconnect and wooziness that appears with orthostatic hypotension could worsen their anxiety symptoms.
It happens to all of us to feel sudden shortness of breath. It looks like you’re experiencing weed-related anxiety; why is this happening, and what can be done to treat anxiety?
Next time, you might consider smoking less potent buds. Strains with high THC content are more liable to trigger anxiety, especially in individuals who are more prone to anxiety. If smoking Sativa is giving you anxiety, take a stab at switching to an Indica instead. You could also smoke high CBD strains. The tricky thing about CBD is it seems to counteract the adverse effects of THC.
Sativa vs. Indica – Best Marijuana Strains for Anxiety
Understanding Indica and Sativa’s contrasts are the most reliable way to pick the right sort of strain to manage your anxiety. While Indica is incredible for generating a quiet and serene effect, Sativa can cause your mind to turn out to be more active. Depending on how Sativa operates, increased activity throughout your brain could make your anxiety worse rather than better.
As Sativa emphasizes more THC and has a more moderate THC-CBD balance, there’s a discussion to state that this indicates Indica is a better strain for anxiety. Although this is reasonably clear in most cases, it’s essential not to write Sativa off completely. It still has a spot in anxiety medication; it’s just a bit more cramped than Indica.
Depending on the pattern of your anxiety, different Sativa or Indica strains can be beneficial. A study from the pharmaceutical exhibits, SSRIs could heal OCD and generalized stress disorder. However, they also take several weeks to work. If Sativa is similar in the duration of time to perform, you may notice that it doesn’t deliver instant relief. As Indica-dominant cannabis strains can appear in a less rationally active high, they could relieve some of the traits that make anxiety so pronounced.
Should I Use THC or CBD strains to Manage Anxiety?
As THC is the psychoactive segment of medical marijuana, it’s the same part that can make your mind excessively active. It means having a higher CBD to THC proportion means you’ll feel the soothing results of your anxiety medication, but with a reduced risk of doubt. While CBD can handle conditions such as anxiety and panic disorders, THC strains have more psychoactive attributes. At some time, the psychoactive qualities of THC strains can cause some of the moods that make anxiety more asserted, such as distrustfulness.
There’s a study to propose that Sativa has the same outcomes on worry as a Selective Serotonin Reuptake Inhibitor (SSRI). It is useful to handle mellow to moderate patterns of depression. If you suffer from anxiety and allow your trembles to induce sensations, it can prompt anxiety.
Top 10 Best Cannabis Strains for Anxiety
Girl Scout Cookies is an Indica-dominant cross strain; GSC is known for its power and flavor. It renders a clean and subtle high that can make you happy without heavy sedation. Thus, it could be one of the finest marijuana strains for anxiety symptoms.
Moreover, it has been commended for providing an energetic boost of creativity, best enjoyed in social functions. Other effects are self-esteem and relaxation, causing fresh vibes and the excitement to laugh and flub around.
The high is said to start in your mind, stimulating the temples and spreading into the mind and body. While the head becomes euphoric, the body slowly follows by delving into a general feeling of relaxation. Thus, Girl Scout Cookies might be one of the best strains for anxiety.
If you would love to try something unique, you’ll love using high CBD Sativa-dominant Harlequin strain. It holds up to 10% CBD, with fewer than 7% THC on average. Sativa is renowned for giving users focus, strength, and productivity. It can also help you manage depression and daily stress.
Moreover, it can be used for day time to decrease chronic pain and soreness. The smell of Harlequin is less intense than most Sativa strains. However, it renders spicy and earthy undertones that many users find appealing in managing anxiety. Harlequin is one of the most suitable marijuana strains for anxiety and stress relief.
Blueberry CBD is an incredible Indica-dominant strain that can make your day better. With a 16% CBD content and below 1% THC content, the psychoactive influence is negligible. Its Indica traits help those with stress and depression and let go of their anxiety for some time.
Users state that it produces a euphoric high that leaves them happy and comfortable for a few hours. The strikingly purple buds with sweet and tangy flavor earned its name. Besides, the fragrance is thoroughly blueberry, making it one of the most aromatic strains. This CBD strain can effectively manage the symptoms of anxiety and depression.
Strawberry Kush holds 15% CBD and below 1% THC, making it a great strain to start your day. It’s excellent for helping somebody relax and find stable thoughts.
Moreover, people with anxiety and stress note that Strawberry Kush helped them find peace for a few hours. It’s mellow, quiet, and will assist you with chilling out. The fragrance puts you in a strawberry garden, with natural, piney, earthy tones, and just a hint of sweetness. Strawberry Kush is one of the best marijuana strains for anxiety and stress relief.
White Widow is a relaxing strain that is used medically and recreationally. The THC content fluctuates from 15 to 22 percent. The White Widow cannabis strain is 60 percent Indica and 40 percent Sativa, so it’s the best of the two genetics. Besides, it has the uplifting, productive influences of Sativa while still encouraging individuals with anxiety relaxation. If you love high THC weed strains, Granddaddy Purple and Northern Lights can be your go-to strains too. Granddaddy purple can have up to jaw-dropping 28% THC that can lure you into absolute euphoria, making you forget your pain and anxiety.
It’s a splendid strain for everyday use to lessen anxiety with its sugary and woody smell. White Widow is a tasty, sometimes pungent cannabis strain. There’s a taste of earth and pepper that you’ll see towards the end. The natural flavor comes out instantly when you take your first puff. Considering its refreshing flavors, smell, and effects, White Widow could be one of the best marijuana strains for anxiety symptoms.
Purple Kush is one of the substantial strains in Indica genetics. It’s ideal for relaxation and leisure. Besides, it provides blueberry and grape flowers that hit quickly, leaving your mind and body in a soothing state.
When you first use Purple Kush cannabis, you’ll observe a cerebral stimulation that will whir from your temples through the spine, leaving you to feel relaxed and floaty. Moreover, THC content in Purple Kush is reasonably high, between 18% and 20%, and CBD is nearly 1%. As a result, the sedating effect is noticeable. Beginners would feel sleepy after taking a few puffs.
It’s an excellent strain for enjoying a great weekend. You will feel the euphoria that makes everything more relaxed and amusing. If you use it in a higher dose, the couchlock effect will be intense. If you need an anxiety-free night with relaxation, Purple Kush is one of the best strains for anxiety.
These gorgeous plants create striking blue buds with up to 19% THC and around 2% CBD content. The beautiful blue flowers with rich aroma combine a sweet fruity fragrance with a profound smell to create a marvelous and unforgettable experience.
With a 10:1 THC-CBD ratio, Blue Cheese gives a well-balanced high with mildly psychoactive effects, which renders the Indica body buzz with uplifting cerebral euphoria. Besides, it produces waves of mental stimulation. Other than that, it’s a long-lasting high which can be enjoyed at night.
Growing Blue Cheese is easy and beneficial as it’s resistant to parasites, making it well-suited for indoors and outdoors for colder and tropical climates.
8 – Martian Candy from Seedsbay
Martian Candy is a minty Indica-dominant strain that can be used to render euphoric head high. Its body buzz enables you to work on light physical jobs. Eventually, its Indica genes take over and relax users. The soft rush of euphoria inspires a sense of happiness that ultimately reduces anxiety. Moreover, it’ll induce mental clarity and a positive mindset to let you focus on your ongoing tasks.
Martian Candy can be of great use when you want to manage your anxiety, depression, muscle spasms, and joint pain with mild euphoric effects. Taking a couple of puffs intensifies the relaxing body high into a sedating buzz. After all, the weight that settles into your limbs could assist you to fall asleep quickly.
Master Kush is one of the best Indica strains that has received shoutouts from Snoop Dogg to earn its popularity. Beginners should keep the dosage low to stay focused, as it doesn’t require a full blunt to take effect. Only a couple of puffs will lead you into a joyful couchlock.
Master Kush will make your body feel relaxed and mood happy. If you feel tired from a long day of work, you will enjoy the relaxed effects and cerebral buzz of Master Kush.
Furthermore, you can feel an absolute euphoria when smoking Master Kush. It will keep you happy and uplifted for some time, eventually suitable for your bedtime to have a long night of good sleep.
10 – Remedy from Pacific Seed Bank
The Remedy is one of the strains by which you can feel high without getting psychoactive effects. When used in moderate dosage, it will induce a gentle buzz with a euphoric sensation that can lessen your anxiety and uplift your mood. If you feel lightened, it’s normal to feel a sense of happiness.
Besides, Remedy can also induce positive vibes. Instead of troubles, a new sense of expectation and inspiration becomes more apparent. Due to its Indica traits, it does not cause dull thoughts or result in mental confusion. Instead, a profound sense of relaxation puts users at ease without the numbing effects. Overall, you’ll feel a warm buzz ebbing down to the body. With the CBD content up to 13%, this high-CBD strain can effectively manage the symptoms of anxiety and depression.
When anxiety strikes, cling to these top 10 best medical marijuana strains to feel that positive vibe again. Some simple ways to calm your anxiety include exercise, socializing, yoga, laughing, deep breathing, and consuming anti-anxiety marijuana strains, of course. Cannabis is beneficial for social anxiety, phobias, IBS, seizures, bipolar disorder, PTSD, obsessive-compulsive disorder (OCD), and many others. Furthermore, marijuana reduces pain and inflammation and induces sleep for patients that has insomnia. Thus, you can feel more relaxed, which can help you lower your anxiety.
Jack Herer, Northern Lights, and Granddaddy Purple are some of the high THC strains that can be useful to eliminate your anxiety. Especially, Jack Herer is suitable to feel clear-headed and creative, earning this medical-grade strain many awards for its quality and potency. On the other hand, Northern Lights and Granddaddy Purple are also popular and high-grade varieties that should be used with caution, as a high dose might induce anxiety.
Overall, doing a little analysis and seeking information is always desirable when managing anxiety with medical marijuana. Although Indica shows to be the best when producing calming effects, you might need to try Sativa strains to make sure your mind remains alert. If you find that the strain you use isn’t better, you should stop it and opt for other strains. However, if you encounter signs of anxiety, always talk to a medical expert before self-medicating with medical marijuana.
- 1 How Could Cannabis Be an Effective Treatment for Anxiety?
- 2 The Connection Between Anxiety and Medical Marijuana
- 3 Sativa vs. Indica – Best Marijuana Strains for Anxiety
- 4 Should I Use THC or CBD strains to Manage Anxiety?
- 5 Top 10 Best Cannabis Strains for Anxiety
- 5.1 1 – Girl Scout Cookies from ILGM
- 5.2 2 – Harlequin from ILGM
- 5.3 3 – Blueberry CBD from ILGM
- 5.4 4 – Strawberry Kush CBD from ILGM
- 5.5 5 – White Widow from ILGM
- 5.6 6 – Purple Kush from i49.net
- 5.7 7 – Blue Cheese from ILGM
- 5.8 8 – Martian Candy from Seedsbay
- 5.9 9 – Master Kush from ILGM
- 5.10 10 – Remedy from Pacific Seed Bank
- 6 Final Verdict