Best Cannabis Strains for Panic Attacks – Research, Treatment, Side Effects & More

Psychological conditions are a growing concern in the whole world lately. Around one of every five adults in the United States, or roughly 50 million individuals, experience psychological instability every year. Explore this fantastic article to learn how medical marijuana can alleviate pain and other symptoms in chronic ailments. Also, browse through the best cannabis strains for panic attacks.

When discussing the best cannabis strains for Panic Attack, the cannabis strain that comes to mind is the Blueberry CBD Cannabis Strain, Visit Official website.

Most psychological conditions, such as generalized anxiety disorder and panic disorders, are usually treated with Selective Serotonin Reuptake Inhibitors (SSRIs), and shockingly, numerous individuals’ conditions are resistant to these medications. 

Many people are interested in finding elective approaches to help with their emotional wellness concerns, and they’re exploring cannabis and CBD oil products as a likely treatment. 

What is a Panic Attack?

A panic attack is an anxiety disturbance characterized by recurring severe panic strikes. It might also incorporate significant social change lasting for a month, and ongoing stress over the implications or worry about having other attacks. The latter is known as anticipatory attacks. 

Panic dysfunction is not similar to agoraphobia (fear of public places). Although numerous people with panic disorder also have agoraphobia. One cannot predict panic attacks ahead of time. Therefore, an individual may get stressed or anxious when a panic attack occurs. 

There are other thoughts that panic attacks are different as an ailment or chemical disproportion. The DSM-IV-TR describes Panic disorder and nervousness separately. Panic attacks have a swift or out-of-blue condition that lasts shorter with more severe symptoms than nervousness attacks having stressors that work to less severe reactions and can last for quite a long time or months. 

Panic attacks can happen in kids, as well as adults. Furthermore, panic in young individuals might be especially distressing because the kid has less insight into what is happening. His/her parent is also prone to experience distress when attacks happen. 

Screening tools like the Panic Disorder Severity Scale can be useful to detect possible disorder cases and suggest the requirement for a formal diagnostic assessment. 

Causes for Panic Attacks

There is no sole cause for a panic attack. However, it has been found to run in the blood and suggests that inheritance plays a crucial role in determining who will get it. It exists as a co-horrible condition with numerous hereditary disorders, such as bipolar disorder and a genetic predisposition to alcoholism. 

Psychological factors, stressful life events, life transitions, condition, and thinking that exaggerate moderately normal real reactions are also accepted to assume a job in the panic attack. Often the initial attacks get triggered by bodily illnesses, stress, or certain medicines. Individuals who will generally take on excessive responsibilities may build up an inclination to suffer panic attacks. Post-traumatic Stress Disorder (PTSD) patients also show a lot higher pace of panic disorder than the general populace. 

Proof suggests hypoglycemia, hyperthyroidism, labyrinthitis, pheochromocytoma, and respiratory conditions aggravate the panic disorder. Prepulse inhibition is less in patients with Panic Disorder. 

Stimulants like caffeine, in excess, are a somewhat reasonable cause for panic attacks. Numerous SSRIs also have stimulant side effects during treatment that may exacerbate the condition and have caused first-time panic attacks in contrarily healthy people who get treatment for depression. 

For what reason do you get panic attacks from cannabis?

Individuals who are now inclined to nervousness or panic attacks might probably experience them when using marijuana. Paradoxically, numerous individuals with nervousness disorders often use weed to “self-sedate” their symptoms. One survey of California clinical marijuana users showed that 16.9% of respondents used weed expressly to calm panic attacks. 

There are a few circumstances that can increase the risk of a panic attack while using cannabis: 

  • Being in an anxious or generally negative mood
  • Smoking weed in an unusual situation, or among strangers
  • Using weed alongside alcohol or other mind-altering substances
  • Taking a dose of marijuana that has more THC content
  • Novice in using cannabis
  • Having concerns about using marijuana among individuals who disapprove of it, or in a region where it’s not legal 

How would you be able to prevent a panic attack from cannabis?

There is no foolproof method to forestall a panic attack from occurring – other than altogether avoiding all cannabis containing THC (including cannabis-determined CBD products). If you use marijuana, the following tips can reduce the odds of having a panic attack. 

  • Keep your body very much nourished and hydrated. A body in a more suitable condition will be ready to process cannabis. 
  • Ensure that you are agreeable in your condition and the individuals in it. Being in another place or around strange individuals, or individuals you don’t trust, like conservative relatives or even law enforcement officers, can cause nervousness. 
  • Know about your mental condition. If you feel uneasy about using cannabis, it might be smart to avoid it.
  • Arrange a place in advance where you can enjoy and relax after having weed, whether it’s your bedroom or a lawn in your house. Consider watching your favorite genre film, TV show, or music if you need entertainment. 
  • Call a friend – if you need someone to incline toward during a panic attack. 
  • Take some extra CBD oil before using cannabis. Or on the other hand, consider subbing out your weed for hemp-inferred CBD products, if you are looking for unwinding or alleviation from pain or insomnia and couldn’t care less about getting high. 
  • Go slowly – especially with edibles! You can always take more later on. But once you take a lot of cannabis, you might stay high until the THC works out of your system. 

CBD Oil for Panic Attacks

Panic attacks are intense episodes of dread, nervousness, stress, and various physical symptoms such as shortness of breath and an increased pulse. Studies have classified pathways in the brain that regulate these emotions, which CBD also influences. Clinical studies and current proof supports the use of CBD oil for panic attacks because of its enemy of tension effects; however, more human studies are necessary. 

CBD products are becoming mainstream among Americans seeking better approaches for ailments, such as dull pain, tension symptoms, and sleep issues. Researchers are searching for all the possible health benefits of CBD products, along with CBD oil for panic attacks, signs of tension, and other psychological disorders. 

Dread, panic, and nervousness are unmistakable symptoms of panic disorder. Also, it’s regular for individuals with panic attacks to take hostile to nervousness medications. It means that managing stress is an integral piece of treating panic attacks. 

Terpenes in Hemp Flower for Panic Attacks

Additionally, terpenes may also assume a significant job in easing panic and uneasiness related symptoms. One study observed that terpenes are useful all alone for eliminating stress. While also pointing out then when they are present with all of the cannabinoids in hemp, they make a synergistic connection known as the entourage effect. 

Moreover, terpenes make a high impact on how a hemp flower strain smells, looks, and tastes and how it affects the user. 

For instance, strains higher in the terpene beta myrcene may make the user drowsy while providing a malty, hoppy fragrance. In contrast, limonene gives a strain a lemony, diesel smell, and often creates an uplifting, calming effect.

Best Cannabis Strains for Panic Attacks

Strains that have high CBD are the best for Anxiety and Panic Attracts. Most of the stoners are searching for upper THC content strains. However, more THC isn’t always the best idea. It can increase anxiety, paranoia, panic attacks. It decreases you to think straight, which can lead to unpleasant and disoriented feelings.

Here are the top 10 best cannabis strains that can help you in conditions such as anxiety and panic attacks:

1 – Cannatonic from ILGM


Cannatonic is a hybrid strain that can do wonders for people with IBS. This strain is a cross result of a female MK Ultra as well as a potent G13 Haze strain. It is a therapeutic strain with low THC that’s a little above 6% and high CBD at 17%.

The high CBD content allows you to use this for clinical problems, consisting of different types of discomfort, including IBS-related discomfort, muscle spasms, migraines, and headaches. This strain can likewise be made use of for stress and anxiety and anxiety as well as will additionally manage anxiety, sleeping disorders, and sleeplessness.

Cannatonic needs to be made use of with caution. It has high CBD material and has adverse effects such as parched mouth, dehydrated eyes, and headaches. You may likewise deal with slight anxiety and fear, mainly if you are new to taking Cannatonic.

2 – Blackberry Kush from ILGM

blackberry kush cannabis strain

This strain is excellent for therapeutic use and is usually beneficial to patients coping with anxiety and insomnia. It will provide you a fantastic high for a minimal dosage. 

Blackberry Kush feels like the name hints and will give you a smooth, relaxed, and sleepy feeling. Besides, it also delivers a deep body-high. It is excellent for managing OCD since a small quantity will reduce stress and pain, and higher doses will make you sleepy.

Like other Indica strains, it is most satisfying for the night but might leave you with a cottonmouth and dry eyes. Thus, make sure to keep some water and refreshments nearby.

3 – Blueberry CBD from ILGM

Blueberry CBD cannabis strain

Blueberry CBD is a commanding high-CBD Indica-dominant weed strain. It delivers an unusual euphoria while also giving relief. It’s prevalent due to its tantalizing blueberry taste and fruity fragrance. This variant combines all the most beneficial characteristics of Blueberry with high CBD content and the least amount of THC.

Blueberry CBD is the ideal strain to encourage you to unwind. This high CBD strain delivers a pleasant tranquilizing feeling. Users state that it helps them relax better, making it a fabulous strain to consume after a long and busy day.

Some of the effects that the users of this strain experience are happiness, motivation, and relaxation. Also, Blueberry CBD could assist you with anxiety, PTSD, inflammation, insomnia, stress, and pain. We can say that Blueberry CBD is probably one of the best cannabis strains for a panic attack.

4 – Northern Lights from ILGM

Northern Lights Best Strains for Pain

It is one of the purest Indicas in the market and has accomplished legendary status among clinical and recreational users. Northern Lights is highly suggested for a nighttime drug because of its powerful Indica properties, helping you mend from a profound sleep while treating dystonia muscle spasms.

Because it’s so relaxing, Northern Lights is one of the most widely recognized strains for insomnia. Abstain from using a lot of this strain if you will, in general, get neurosis or headaches.

5 – OG Kush CBD from ILGM


OG Kush is an OG strain. Fans of its high THC structure should be excited to realize that there’s a CBD-dominant strain just for them. With less than 1% THC and up to 15% CBD, it makes the original strain’s great flavor without the high. 

A considerable lot of the benefits of OG Kush stay, without the burden of being high. That makes it the ideal decision for a morning toke while also potentially helping with everything from ADHD to PTSD and depression. 

If you’re a fanatic of all things citrus, OG Kush might be your favorite strain. The scent is a fresh, bright mix of lemony freshness with a propensity of pine. The essence is just as attractive, with citron, spice, and wood burn marks. 

6 – Lavender from Soma Seeds

lavender cannabis strain

Lavender is also known as Soma #10. It is an Indica-dominant hybrid cannabis strain that has won first in many competitions and offers a high 19 percent THC content.

Its aromatic Afghani hash-like flavor is smooth and comes with a potent euphoria. Its cerebral high is accompanied by a swirling body stone that soothes and relaxes, causing most to feel tired. New users may quickly fall asleep. Adverse effects may include the natural cotton mouth, dry eyes, and dizziness.

You can utilize Lavender at any time of the day. Still, some use it in the evening or at night to ease with insomnia. The strain is often useful for pain release due to its strong Indica influences. It is an effective remedy for nausea, stress, anxiety, depression, PTSD, and OCD (Obsessive Compulsive Disorder). Patients also utilize it to fight digestion disorders such as anorexia. The CBD content may also help you to combat seizures.

7 – Doug’s Varin from BuyMarijuana247

dougs varin cannabis strain

A big reason why Doug’s Varin gives energy is because of the high amount of Tetrahydrocannabivarin (THCV) it carries. Most marijuana strains are an appetite booster. However, this one is an appetite suppressor strain. This unique trait makes it a potential aid for weight loss.

Doug’s Varin is one of the hybrids with high THCV, which is the highest in the world. It has as much as 24% THCV, which is psychedelic enough to surprise those underestimate it. It is a fast-acting cross strain that renders energizing cerebral episodes. It helps users to promote mental clarity and amplifying the sensations. Besides, it’s one of the perfect wake-and-bake strains that can make you locked in n tasks.

Three main compounds add value to Doug Varin’s medical benefit – THCV, THC, and CBD. Most users are familiar with CBD and THC, but THCV remains somewhat unknown. Nevertheless, THCV offers potential therapeutic benefits in several diseases. It can help relieve panic attacks and tremors as well as arouse the brain and support bone growth. 

8 – Green Crack from ILGM


Green Crack is another coffee-replacement cannabis that is a staple for daytime medicating. This Sativa-dominant strain is almost unparalleled in its energy-boosting effects. If you’re sleep-denied or uninspired, the mind-sharpening effects of Green Crack offer a creativity launch. 

It’s also a brilliant strain for those experiencing the energy-sapping effects of depression by giving users bursts of happiness with a mango flavor profile and sharp-citrus aroma. If all that isn’t good enough, even the Snoop Dogg shoutout for this weed strain.

9 – CBD Chronic from Dinafem Seeds

CBD chronic cannabis strain

CBD Chronic is a cross strain between CBD Crew and Serious Seeds. It arises from the well-known Chronic strain, with Remedy, a therapeutic strain with high CBD content. The overall ratio of THC:CBD provided by this plant is 1:1.

The sample with the most potent overall amounts claimed 7.88% THC and 6.93% CBD. Same as the original Chronic strain, CBD Chronic is very easy to grow. Besides, it’s one of the strains that beginners can try. 

It is a weed strain that first gets trials into therapeutic research. The high-CBD strain is useful for extracts such as ointments, cremes, lotions, and CBD oil.

10 – Critical Mass from ILGM


Critical Mass is an excellent relaxant and is an easy decision to consider when you are in for a relaxed night watching movies, without anyone else, or even with your buddy or partner. This strain is quite complex on the body, so as long as you don’t want to work on heavy hardware, you should be in for a good ride. 

The strain can also make you sleepy, so if you keep on smoking it in large portions, don’t be shocked if you feel sleepy.

Critical Mass CBD has a healthy body high that is said to last you for a couple of hours, keeping you in a giggly and euphoric temperament for the rest of the night. This hybrid is delightful for those who need a little state of mind booster, as it can keep you in good spirits and make you feel thoroughly uplifted. 

Final Verdict

If you undergo from panic attacks and are not obtaining relief with contemporary treatment alternatives, you may be biased in using cannabis or CBD oil for your panic attack relief. It is always best that you always speak with your doctor to discuss if it is appropriate for you and make sure it won’t clash with any prescriptions you are currently exerting. 

Although CBD products are accessible for purchase, the FDA does not legalize them at this time. It suggests that lower-quality products or contaminated products can make their space in the marijuana market. Ensure any CBD products you acquire come from a vendor that employs third-party testing to guarantee a safe, high-quality cannabis product. 

If you’re new to marijuana and need to discover more insightful details, take a glance at 420ExpertAdviser to explore some of the most amazing articles on cannabis strainsseedbanksgrowing guidesmedical condition benefitslegality, and cannabis innovation. We believe this blog helps you pick the best marijuana strain and the best seed bank for your needs.


Content on this guide is intended strictly for informational purposes. We do not promote any product or represent that the products mentioned in this article are a treatment for any medical condition. Furthermore, we cannot guarantee that information furnished is error-free or perfect and is not liable for users’ actions. We do not endorse any user reported information, any particular strain, product, producer, organization, treatment, or therapy. We do not make representations regarding the use of cannabis and do not provide any of its views on the usage, benefits, or promotions.

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