10 Best Strains for Social Anxiety: Be a Winner in 2024!


Are you looking for ways to come out of your shell and socialize? Marijuana may help you. Don’t believe it? Well, we have found the best strains for social anxiety.

If you ask me, which one is the best Strains for Social Anxiety then its Jack Herer!

Human is a social beings. We need to meet, talk to, and express ourselves with people. But when a person suffers from a social anxiety disorder, life becomes tough for them as they may feel nonconfident, insecure, and fear being judged in every walk of life. Such people struggle with the inferiority complex.

They can not succeed this way as their talents go hidden from the world. Instead, these people always want to stay disconnected from the outside world.

Indeed, many treatments combat stress due to social anxiety disorders. One treatment goes towards Marijuana strains too, which we will discuss here.

It is a piece of good news for stoners!

Try Harlequin andJack Herer. These are good for your Social anxiety disorder!

Order Harlequin Now!

Order Jack Herer Now!

So first, turn your heads to what social anxiety is; what are the symptoms? And the best cannabis strains for social anxiety disorder…

Keep on reading. The best part is yet to come!



Best strains for social anxietySocial Anxiety disorder: Know All What, When, Why, and How?


What do we mean by Social anxiety disorder?

Social anxiety disorder is a mental status when you start avoiding people, social gatherings, Public speaking, and interaction with others. You want to stay with yourself only, and such conditions become the biggest obstacle in your life.

If you are a victim of such anxiety, you can relate to it well!

You cannot enjoy or succeed in your workplace, schools, universities, and even relationships.

After all, no one wants to be with a person who is a pessimist and depressed all the time.

If the condition worsens, such a person can harm oneself or commit suicide. Therefore, you need help at the right time.

According to a study by the Anxiety and depression association of America, best known as ADAA, more than 40 million Americans are the victims of social anxiety. And even more disturbing is that many of them could get help after more than 10 years.

Have you ever given it a thought that why such happens? Let’s find out.

Why do we feel Socially anxious? What are the Symptoms?

It is important to note that Social anxiety disorder hits everyone differently. Thus, everyone behaves differently. However, different reasons and circumstances make a person victim of such an issue.

Some may feel anxious about being bullied, and others may be uncomfortable while talking to strangers. Reasons may include:

  • Any past incidence of bullying, harassment
  • Molestation
  • Harassed for being too fat or thin
  • Unsuccessful relationships
  • Unsuccessful career
  • Consistent failures
  • Betrayal
  • Stress after Trauma- Post-traumatic stress disorder

A socially anxious person may show the following symptoms:

  • Increase in Heart rate
  • Sweating
  • Fatigue
  • Poor concentration
  • Nausea
  • Numbness
  • Trembling and shivering
  • Insomnia
  • Slurred speech
  • Sometimes a person gets blank or forgetful
  • Depression
  • Stress disorders
  • Low confidence
  • Enjoying loneliness

When such symptoms trigger before facing any social event or person, you must understand that the time has come to look for solutions.

How can we treat anxiety disorders?

Well, different symptoms are treated differently. But you need Psychological treatments in which behavioral therapy, Cognitive behavioral therapy, mental exercises, and various medications, including beta-blockers.

There is a treatment with medical marijuana taking the medical world by storm these days. This article emphasizes that only.

Let’s discuss the main and the best part. Best strains for anxiety disorders…

Medical Marijuana And Social anxiety disorder: 10 Best Strains

Various studies have proven the therapeutic benefits of cannabis plants in treating social anxiety disorder.

But what do they cure?

You must know that consuming marijuana strains surely helps but to the following symptoms:

  • Stress
  • Insomnia
  • Mood disorders
  • Anxiety

So, now I am taking you to the best part: The strains of social anxiety.

We dug through deep and took the opinions of experts. And after a lot of groundwork and research, we can find out the following best 10s to help you with social anxiety disorder.

These are:

  1. Critical cure
  2. Jack Herer
  3. White Fire OG
  4. Northern Lights
  5. Wedding Cake
  6. Granddaddy Purple
  7. Harlequin
  8. Hawaiian Haze
  9. Papaya
  10. ACDC

Strains for social anxiety reviewed

1) Critical Cure:

The critical cure is an Indica dominant strain with a high CBD content. Also known as CBD Critical Cure, this marijuana strain is famous for keeping you calm without and sedative effect, being a low THC strain.

And that’s why we loved this strain!

Even beginners can use this overwhelming strain, whether of the effects or the taste. This strain offers a mild array of flavors. You will notice the sweet peppery smell with earthy lemon hints. Also, exhaling the fragrance of fresh pine is good for refreshing your mood.

Also, it is so refreshing to make you pain-free while mitigating people suffering from anxiety disorders and paranoia. This strain is good for mental health and even relieves people from depression and PTSD.

Perfect medical marijuana for treating Social anxiety disorder. Order now!

Fact Check:

  • Genetics:  Critical Kush x Ruderalis
  • THC: 6-8%
  • CBD: 8-11%
  • Flavor and Smell: earthy, Lemon, Pepper, Pine
  • Effects: Happy, Relaxing, Socializing, Calm, uplifting
  • Medicinal use: Pain Relief, Nausea, Insomnia, Anxiety, Social Anxiety

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2) Jack Herer:

Jack Herer is a Sativa dominant strain known for its medicinal properties. This medical marijuana is quite popular around the world.

Jack Herer owns a high THC ratio and has been many times a high-times cannabis cup winner. You can imagine its significant effects now.

This strain is a great energy booster and a perfect morning ‘wake and bakes strain. Also, its delicious citrus, lemon, Pine, and peppery flavor will satisfy your taste buds.

This high-energizing strain gives you inspiring and uplifting effects and leaves you to converse well socially. It is quite a stress-mitigating strain to keep you away from social phobia. It can comfort you from severe anxiety.

A reliable medical cannabis plant for your social anxiety disorder. Are you ordering it now?

Fact Check:

  • Genetics:  Haze x Shiva Skunk #5 x Northern Lights
  • THC: 18-24%
  • CBD: <1
  • Flavor and Smell: earthy, Lemon, Orange, Pine, cake
  • Effects: Happy, Energising, Socializing, Calm, uplifting
  • Medicinal use: Pain Relief, Nausea, Insomnia, Anxiety, Social Anxiety, headache,

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3) White Fire OG:

White Fire OG, White fire or WiFi OG, whatever you call it, is an excellent Indica dominant hybrid known for its healing properties.

It is important to note that this strain is not recommended for newbies and should only be approached by experienced growers and users. It’s a high THC profile that the one with high THC tolerance can only handle.

The flavors and aroma of the White Fire OG strain resemble the Diesel family. Spicy, citrus, and fuel-like notes are easily noticeable in smell and taste. However, some consumers find fresh pine notes too.

Furthermore, these Indica strains are gaining popularity worldwide and stand out among the finest medical marijuana strains. Effects are primarily cerebral and uplifting, giving you laughter and happiness, thus freeing you from stress, depression, and social anxiety disorder.

Many users find it helpful in alleviating their heightened fear response as well.

Give a thought to try for. It’s worth it!

Fact Check:

  • Genetics: The White x Fire OG
  • THC: 22-28%
  • CBD: <1
  • Flavor and Smell: earthy, Pungent, fuel, Diesel, Citrus
  • Effects: Happy, Energizing, Socializing, Calm, uplifting, cerebral, giggly, Talkative
  • Medicinal use: Asthma, Anxiety, Nausea, Fatigue, depression

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4) Northern Lights:

Believe me! This pure Indica strain is a natural wonder and guarantees great relaxation through many physical symptoms.

This classic marijuana strain has majorly woody and pine notes upon rushing. While having some sweet and citrus hints at flavors.

Northern lights are respected everywhere for their balanced body and head high. Which makes you enjoy full-body relaxation by making you stress-free to handle various social situations. This cannabis is a perfect strain to reduce feelings of intense fear.

Fact Check:

  • Genetics: Afghani Indica x Thai Sativa
  • THC: 18-23%
  • CBD: <1
  • Flavor and Smell: earthy, Pine, sweet, lemon
  • Effects: Happy, relaxing, sleepy, Calm, uplifting, cerebral, giggly
  • Medicinal use: ADHD, Insomnia, pains, Multiple sclerosis, Depression

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5) Wedding cake:

Wedding cake is another Indica dominant strain with anti-anxiety properties. And therefore lets you face social situations without any fear of getting judged.

Overpowered with the richly sweet, vanilla, and berry taste, the Wedding cake is a tasty treat for your taste buds. Hence loved by all.

Also, Its high THC to CBD ratio makes it so calming and relaxing to ease your all tensions and anxiety-induced stress. Its high sleeping effects can keep your couch locked for long. But surely, you will be able to reduce stress and will be able to tackle any social situation afterward.

However, high THC leads to severe psychoactive effects on the human body. Therefore be mindful of the doses.

Fact Check:

  • Genetics: Cherry Pie x Girl Scout Cookies
  • THC: 20-25%
  • CBD: <1
  • Flavor and Smell: Sweet, vanilla, berry, citrus
  • Effects: Happy, relaxing, sleepy, Calm,
  • Medicinal use: anxiety, Insomnia, Multiple sclerosis, Depression

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6) Granddaddy Purple:

Grandaddy Purple or GDP is a heavy-hitting pure Indica strain that will completely knock you out. Praised and loved worldwide for its unmatched medical effects.

This highly potent marijuana strain offers sweet, pine, grape, and intense flavor to smoke. You will also be able to detect some grape candy hints as to the aftertaste.

With high THC and CBD below 1%, GDP is an intolerable medical marijuana strain for beginners. Even only high THC tolerant stoners should approach it,

GDP is a strain for relaxation and happiness. It can completely slumber you down, and you will be in a couch-lock situation till the effects last. But later on, you will feel clear-headedness and relief from your social anxiety. You can prepare yourself for social gatherings.

Are you ready to get rid of your anxiety?

Fact Check:

  • Genetics: Big Bud x Purple Urkle
  • THC: 20-25%
  • CBD: <1
  • Flavor and Smell: Sweet, Pine, grape, Fruity
  • Effects: Happy, relaxing, sleepy, Hungry, Cerebral
  • Medicinal use: Arthritis, PTSD, Stress, Chronic Pain, Migraines, Depression, Insomnia, Loss of Appetite,  Muscle Spasms, Anxiety

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7) Harlequin:

Harlequin is the Sativa dominant hybrid medical marijuana strain with a high CBD to THC ratio. This is a high CBD strain with balanced THC levels.

The popularity of Harlequin has been high since its creation. But, with a pleasant smell of musky mango, this is undoubtedly not to resist. When it touches your taste buds with sweet, herbal, and fruity flavors, your taste buds seem to be enjoying it.

High CBD strains like Harlequin produce a significant body buzz. It stimulates energy and keeps you uplifted and happy. Without making you a couch potato, Harlequin can relax you as well. Also, it takes all the pain and anxiety to give you focus and energy to socialize well.

I bet you are going to love it!

Fact Check:

  • Genetics: Colombian Gold x Nepali Indica x Thai x Swiss landrace strains
  • THC: 5-12%
  • CBD: 10-17%
  • Flavor and Smell: Sweet, Earthy, Mango, musky
  • Effects: Happy, relaxing, body high, energizing, creative, uplifting
  • Medicinal use: Arthritis, stress, anxiety, depression, Chronic Pain, Migraines, PTSD

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8) Hawaiian Haze:

Hawaiian Haze is a Sativa dominant strain with hilariously energetic and uplifting effects. Indeed, it is the most you can ask for to get back on track after a heavy day.

These Sativa strains have a unique blend of woody, pine, pineapple, and tropical fruity flavors. Moreover, the flowery and fruity scent would catch your mind.

Even with the high THC, around 26%, it will not make you sleep. Instead, you will be more energetic and talkative with high euphoria. That’s why many people are getting attracted to these marijuana strains.

It is excellent medical marijuana that treats insomnia, stress, PTSD, Fibromyalgia, and chronic pain. Also, it treats people with social anxiety disorder and makes them behave like the average person who is ready to socialize.

What else do you need to cure your anxiety?

Fact Check:

  • Genetics: Hawaiian x Haze
  • THC: 20-27%
  • CBD: <1
  • Flavor and Smell: Sweet, Tropical, fruity, pine, pineapple
  • Effects: energizing, creative, uplifting, happy, Socializing
  • Medicinal use: Arthritis, stress, anxiety, depression, Chronic Pain, Loss o appetite, PTSD

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9) Papaya:

Papaya is an Indica dominant hybrid known for its stimulating effects and delicious flavors. This creation of Nirvana seeds is disease and pests resilient with lots of commendable properties.

The unmistakable flavors of papaya and sweet fruits keep it in demand always. A surefire reason for its popularity.

With a high THC and CBD content on the lower side, papaya can make you couch lock and calm. It is not an energizing strain but makes your mind clear and creative with the cool, calming effects.

Papaya is one of the finest medical marijuana strains and can cure most the common health ailments like stress, anxiety, social anxiety, chronic pain, nausea, muscle cramps, etc.

Are you ready for the subsequent social interaction?

Fact Check:

  • Genetics:  Ice #2 and Citral #13
  • THC: 20-27%
  • CBD: <1
  • Flavor and Smell: Sweet, Tropical, fruity, peppery, papaya
  • Effects: energizing, creative, uplifting, happy, Socializing
  • Medicinal use: Arthritis, stress, anxiety, depression, Chronic Pain, Loss of appetite, PTSD

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10) ACDC:

Consuming marijuana like ACDC is just a natural blessing for those seeking medicinal relief with a burst of energy. This marijuana is a balanced hybrid strain with an insanely high CBD ratio.

What today about the flavors! Simply a unique blend of mellow, spicy, peppery sweet pine flavors with earthy tones. Its anti-inflammatory properties are so soothing.

This strain is an ultimate relaxing one with a high CBD to THC ratio like 20:1. But it can couch lock you. Also, it provides mental peace and happiness.

Such euphoric effects can surely aid in social anxiety disorder and bring back your self-consciousness to abort the symptoms that increase anxiety.

The best thing is you don’t always need to smoke it. You can buy ACDC CBD oil, edibles, etc.

Then why do you think more? Go and buy your ACDC now.

Fact Check:

  • Genetics: A phenotype of Cannatonic
  • THC: 1-8%
  • CBD: 17-20%
  • Flavor and Smell: Sweet, Tropical, fruity, peppery, pine
  • Effects: energizing, creative, uplifting, happy, Socializing
  • Medicinal use: Arthritis, stress, anxiety, depression, Chronic Pain, Loss of appetite, PTSD, neuropathy

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Wishfully, you must have known about the best strains to overcome your social anxiety. Check our next exciting segment of FAQs.

FAQs: Cannabis use for Social Anxiety disorder

How does cannabis cure our social anxiety?

Marijuana strains can directly contact our endocannabinoid system. The cannabinoid receptors receive the cannabinoids present in cannabis and thus help relieve our concerned problems. That’s why cannabis helps treat social anxiety.

THC vs. CBD. Which is better?

High THC is related to psychoactive effects. They can make you relaxed, and relaxation, in turn, can relieve the symptoms of anxiety.
On the other hand, high Sativa strains are related to energetic euphoria. They are excellent strains to keep you socialized as well.
In our opinion, it is better to use hybrids as both THC and CBD can contribute. Rest is a person’s choice and preference. If you would like to have it for some recreational purposes, then better to go with high THC. Else high CBD strain can work.

Are Indica strains better or Sativa?

You have to know your preference.
Indica strains are calming and relaxing. These can even make you stick to the couch. Along with these strains can calm your various anxiety-induced feelings as well. This helps.
On the contrary, Sativa is a happy and energetic strain and can increase your focus. Indeed, your nervousness, numbness, and anxiety problems will be relieved.
Hence, you have to decide which type soothes you the best or which one you want to try!
However, Hybrid marijuana strains are always an excellent option to simultaneously enjoy happiness, positivity, and relaxation.

I usually feel anxious while attending any social event or public performance. Should I take marijuana just before the event?

No, not just before. As the high sometimes needs time. We recommend you to have it at least an hour before or a couple of hours before for the best effects.

Can smoke marijuana increase anxiety?

Ans: Yes, it can. It all depends upon the kind of strain you are smoking. If it has strong THC content, then overdosing on the strain could increase anxiety levels.

Takeaway on Best Strains for Social Anxiety Disorder:

In a nutshell, marijuana strains can be a gamechanger for you. You may get your confidence and energy back. This would surely help you to excel in your life.

But, always go slow and low with the doses for better results and avoid side effects. You can choose any of the strains mentioned above. You can take them by smoking, vaping, and using tinctures. But if you don’t want a high use CBD oil to calm yourself. It’s good for seniors as well, who don’t want to stay high but want to get rid of their anxiety.

Also, it is always recommended to get a recommendation from the practitioner and purchase strains from a reputed local dispensary.

In the end, I would like to say there isn’t any harm or shame in taking marijuana ahead of any social performance. Some celebrities take the help of the herb to perform well.

The famous rapper Snoop Dogg once said-

 “So what if I’m smokin’ weed onstage and doing what I gotta do? It’s not me shooting nobody, stabbing nobody, killing nobody. It’s a peaceful gesture, and they have to respect that and appreciate that.” — Snoop Dogg. 

Christopher Andrews
I am Christopher Andrew, the owner of 420 Expert Adviser. I have been in cannabis cultivation for more than ten years, and I'm sharing my experience with you guys using this blog!

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