Sleep is essential for maintaining our psychological and physical health, yet it eludes numerous adults. One of the most generally cited reasons for using cannabis is alleviating insomnia, as numerous strains are proficient at promoting profound sleep.
According to research, nearly 35% of Americans have felt some kind of insomnia symptoms in their lives. If you are one of them, explore this fantastic article to learn how medical marijuana can infuse sleep. Also, browse the best marijuana strains to get better sleep.
When discussing the best strains to sleep better at night, the medical marijuana that can effectively manage Sleep Apnea disorder is the Granddaddy Purple cannabis strain; visit the official website to buy pure seeds.
People look for prescription pills to help with their sleeping patterns, which could trigger unfortunate side effects. Interestingly, certain cannabis strains are popular for their ability to induce a good night’s sleep within a short period.
Not getting enough sleep is directly linked to fatigue, frustration, and low productivity at work. Therefore, it’s essential to address this issue that’s plaguing our world. You may find yourself wide-awake at 3 am, with a whirlwind of thoughts racing through your mind killing your sleep. You might then crave to use effective medicine to get sleep. So, what’s the best medicine to get help with sleeping problems and insomnia?
Cannabis it is!
There are so many best strains to relieve insomnia, and using marijuana is a regular thing for many people all over the world who need help sleeping.
Is Indica or Sativa Better for Sleeping?
Most Indica strains have sedative effects, and Sativa strains render energizing effects. Still, the one thing to check inside the best strains for sleep is the cannabinoid level. Whenever you buy weed seeds to get help with insomnia, see what kind of cannabinoid content it has.
Generally, the experts recommend buying cannabis with a lower than 20% THC level and a lot of CBD content. The reason for not going with strains having more than 20% THC is its potent effects, which could make you paranoid at higher dosages.
Sometimes, the right balance of Sativa and Indica properties in hybrid strains is the key to get instant sleep.
Different Types of Insomnia
Older people get insomnia problems more than younger ones. Insomnia can occur because of many things, but some of the most common causes are high levels of stress, anxiety, or depression.
There are five different types of insomnia:
- Comorbid Insomnia: this condition will not let you sleep because of other underlying problems like anxiety, chronic pain, or depression.
- Sleep-onset Insomnia: onset insomnia relates to difficulty falling asleep when people start to get rest.
- Maintenance Insomnia: during this problem, people cannot maintain the same sleep level throughout the night. They might sleep easily but wake up quickly, and then they can’t go back to sleep.
- Acute Insomnia: it’s the most common type of insomnia that occurs due to trauma or accident. Acute Insomnia generally does not last, and people can regain their healthy sleeping pattern once those memories start to fade away.
- Chronic Insomnia: it’s a long-term pattern of trouble sleeping. Insomnia is considered chronic if somebody has difficulty falling asleep for three nights a week for three months or longer.
Timing and Ingestion of Marijuana to Fall Fast Asleep
It’s ideal to consume marijuana an hour before sleep because cannabis will work for around three to four hours, helping you fall asleep.
Most people smoke a blunt or pipe to induce sleep. But if you don’t enjoy smoking, need to protect your lungs, or dislike marijuana’s signature odor, use vaping devices or THC-rich tinctures to induce sleep.
It might need some experimentation to settle with the dosage. If you want to smoke or vape, start with just a couple of puffs; overdosing could make you bewildered the following morning.
Remember This Before You Fall Asleep
Not all sleep aids work for everyone similarly, and cannabis is no exception. Individuals with ongoing coronary failures or poor cardiovascular health should refrain from using cannabis due to the increased risk of a heart attack.
While cannabis is often useful to reduce anxiety, some individuals find that high-THC strains make them more anxious. If you’re one of them, try different strains, or let your dispensary decide when you seek new strains.
There are many studies on sleeping disorders associated with alcohol, and there needs to be a better comprehension of the impacts of cannabis on sleep and wellbeing. Using medical marijuana to assist you with sleeping is a short-term solution. To sleep peacefully, you’ll need to practice good sleep hygiene and incorporate a healthy lifestyle that promotes good sleep.
Best Cannabis Strains to Sleep Like a Baby
Smoking cannabis will surely give you a lot of relaxation and relief without any significant side-effects.
Lighting up a joint right before bed will ensure you sleep like a baby throughout the night and wake up fresh the next morning.
Below are our TOP 10 strains for managing insomnia. All of them are the best marijuana for sleep and insomnia. You are going to notice a difference from day one of smoking.
#1 – Tahoe OG Kush
It is a legendry strain in the famous OG Kush lineage. Tahoe OG Kush owns strong pain-killing abilities, coupled with a high THC level of 20-25%. Its above-average CBD content has made this hybrid strain a handy accessory in the medical marijuana world.
Immensely enjoyed by most Kush lovers, Tahoe OG Kush is a fast-acting strain. This strain provides the classic OG high that brands its parentage, infused with the medicinal benefits.
The strain is the ultimate relaxant and will make you feel bound in a giant marshmallow blanket. It is excellent to make you feel total fuzzy and comfort you into becoming sleepy and ready for a restful night.
#2 – Northern Lights
The parents of the Indica-dominant Northern Lights come from Afghanistan and Thailand. Northern Lights hybrid strain is popular all over the world for many decades now. This marijuana is a unique strain with distinct effects. Moreover, Northern Lights will relax your whole body after smoking it and will not make you non-functional.
The high that you will get from this strain is very relaxing and will be extremely helpful to fight your insomnia. Northern Lights marijuana can also make you happy and uplifted. It won’t only help you sleep better but also manage stress and anxiety. Besides, Northern Lights can also help you get relief from PMS, headaches, and muscle spasms.
#3 – God’s Gift
God’s Gift cannabis strain comes from California. This heavy-hitter is a potent Indica popular among recreational consumers and those exploring a way to treat their insomnia.
God’s Gift is unquestionably a gift from the heavenly kingdom. This strain is relaxing and offers an energetic euphoria due to its high THC content. Moreover, God’s Gift Indica will inspire a sense of peace in you that will make you settle into your couch to experience composure.
Moreover, God’s Gift strain could also induce laughter. You will feel generally feel satisfied and softened, and often it will make you sleepy. It means that falling asleep on the bed can be anticipated after smoking some puffs of this weed.
#4 – Granddaddy Purple
Granddaddy Purple is made by the San Francisco lab by Ken Estes. They took the Purple Urkle and mixed it with Big Buds to make this beautiful Granddaddy Purple. Indica marijuana makes people sleepy, and Granddaddy Purple is a 100% Indica strain that will be sure to do that very easily. Many medical marijuana fans use Granddaddy Purple to get a good night’s sleep regularly.
Moreover, this Indica strain can also treat eating disorders. Smoking will make you hungry instantly. Other benefits of Granddaddy Purple include relief from stress, depression, pain, and anxiety. As this strain can have up to 23% THC content, be ready to get very high after smoking it. It’s a must-try Indica strain for people who love pure Indica and high THC strains.
#5 – Purple Kush
The medical cannabis smokers love this best strain for sleep. The breeders used the Hindu Kush and Afghani strains to make this beauty. Purple Kush can easily relieve different kinds of mental and body ailments. It has a whopping 20% THC content, which could render euphoric high and relaxation.
The THC crystals can also be seen in excess. When you smoke this strain, you’re going to smell the grape flavor. The smoke is smooth and rich in taste as well. You are going to taste a lot of grape flavor along with pine and earthy undertones.
#6 – Cannatonic
This perfectly balanced hybrid strain (50% Indica and 50% Sativa) has low THC and high CBD, making it one of the best marijuana strains that don’t get you psychoactive effects. It’s also one of the best strains for sleep with a slight cerebral high. If you’re after medical marijuana to get proper sleep without side effects or getting heavily high, Cannatonic is ‘the one’ for you. Moreover, Cannatonic can make you sleepy and relaxed. It’s also good for joint pains and other muscle pains.
People have been using it as a pain killer to manage their chronic pains and mental disorders like PTSD, anxiety, and other nerve-related conditions. You can make edibles with this marijuana to avoids the side effects of smoking. People use it to make cannabutter and use it in various recipes of edible marijuana to get relaxing effects. It can also help you make Simpson oil as well.
#7 – Afghan Kush
Using Afghan Kush is a great choice for patients looking for a relaxing high and sedative effects. This landrace strain can give as long as 2 hours of pain alleviation. Moreover, Afghan Kush is beneficial to treat sleeplessness, muscle spasms, and dull pain while sending you off into a state of profound relaxation without interruptions.
The THC and CBD content in Afghan Kush is equally high, making it a highly valued strain. Afghan Kush also makes for a delicious smoke, thanks to its mango smell. Interestingly, it’s also useful to treat pain, anxiety, stress, depression, and loss of appetite.
#8 – Chronic Widow
Indica-dominant strain Chronic Widow produces an energetic high. After just one puff, you’ll feel stoned. It holds a spicy yet creamy taste, with extremely high THC content of up to 26%. The strain is 65% Indica and 35% Sativa. Moreover, people commonly use it for recreational and fun, but it has some medical benefits as well.
Unlike Sativa strains, the Chronic Widow marijuana strain will hook you up quickly. After just a puff or two, you’ll find yourself feeling spacey and energetic at the same time. Furthermore, its high THC effect is hard-hitting. It’s a blend of Indica strain and Sativa strain that makes it an effective stress-reliever. Moreover, you’ll also get very relaxed and comfortable to get a sound sleep at night.
#9 – G13 Haze
It’s a legendary strain and also one of the best strains for sleep. It was made by crossing the original G13 strain with the original Haze. The THC levels on this strain can range from 19% to 22%. Smoking it will surely give you a mighty high and mental buzz. It’s rumored to have been developed in the 1970s by the U.S. federal government to manipulate human minds!
If the rumor is to be believed, one thing is clear that G13 Haze will surely mess with your mind. The very high THC content in the buds makes them very strong so that a higher dose could knock you out. The effect of this marijuana is very uplifting that can surely make you feel sleepy, happy, and relaxed.
#10 – LA Confidential
LA Confidential is an 80% Indica and 20% Sativa strain made by South California Labs. They used OG LA Affie and bred it with the Afghani genetics to make this beauty. This strain packs up to 25% THC content, which renders sedative effects. You can smoke it before you go to bed to enjoy a good night’s sleep.
LA Confidential is a perfect Indica-dominant strain to smoke to chill out and lay on your couch, watching your favorite Netflix series. Not only this strain helps in sleeplessness and insomnia, but it can also be beneficial to those who are suffering from arthritis, joint pain, anxiety, inflammation, swelling, and depression.
Not being able to sleep will not only affect your nights’ rest, but it will creep frustration and fatigue into your daytime life as well. It’s crucial to address this issue as soon as possible to live your life joyfully. With ample sleep, you will be happy in the daytime, and your work productivity is also going to increase.
Before taking addictive sleeping pills, consider utilizing cannabis to put your sleeping regime back on the right track. It’s a fast-acting, affordable solution with compelling effects.
Try the strains mentioned above and see how they help you. Don’t forget to let us know how medical marijuana helped you remove insomnia from your life.
Remember, different strains of marijuana will affect differently to every person. So, try a handful of strains before you settle with ‘The One’ that suits you perfectly.
Have a nice day & enjoy smoking weed!